Bodybuilding & aesthetics

2,858 topics in this forum

1. Shoulders for bench?

   By Mikey6, July 23, 2008
   • 10 replies
   • 1k views
   • 
   • Mikey6
   • July 29, 2008

2. incline bench press

   By craig.j, July 23, 2008
   • 16 replies
   • 1.7k views
   • 
   • craig.j
   • July 29, 2008

3. THANK YOU

   By Sheta, July 24, 2008
   • 5 replies
   • 903 views
   • 
   • poos_n_wees
   • July 27, 2008

4. Help for a beginer

   By handyandy, July 23, 2008
   • 15 replies
   • 1.1k views
   • 
   • Pseudonym
   • July 24, 2008

5. Aiming For Strength

   By SamWall, July 24, 2008
   • 6 replies
   • 1k views
   • 
   • Old Bull
   • July 24, 2008

6. NZFBB Drug Testing update 1 2

   By MasterTel, July 22, 2008
   • 38 replies
   • 3k views
   • 
   • mr natural
   • July 24, 2008

7. Some stone lifting with the Kiwi Stoneman

   By big MAC, July 16, 2008
   • 22 replies
   • 5.4k views
   • 
   • Jasthace
   • July 23, 2008

8. Lower pecs help

   By deeepsouth_nz, May 20, 2008
   • 18 replies
   • 1.5k views
   • 
   • deeepsouth_nz
   • July 22, 2008

9. Diet tips

   By dballer, July 21, 2008
   • 1 reply
   • 604 views
   • 
   • fudoc5
   • July 21, 2008

10. Streching - before and/or after - workout

    By rx7rotary, July 15, 2008
    • 21 replies
    • 1.7k views
    • 
    • Matrix
    • July 21, 2008

11. Changing routine for optimal gains

    By danny474, July 16, 2008
    • 1 reply
    • 517 views
    • 
    • Luigi
    • July 16, 2008

12. What does everyone eat on competition day?

    By Matrix, June 18, 2008
    • 23 replies
    • 5.3k views
    • 
    • frogie2001
    • July 15, 2008

13. Think Ive hurt my shoulder??? 1 2

    By Mikey6, July 8, 2008
    • 25 replies
    • 2.4k views
    • 
    • 2guns
    • July 14, 2008

14. Improving bench performance

    By teamfatboy, July 10, 2008
    • 20 replies
    • 1.4k views
    • 
    • teamfatboy
    • July 11, 2008

15. Optimal Workout

    By Cornfed, January 14, 2006
    • 15 replies
    • 2.2k views
    • 
    • poos_n_wees
    • July 9, 2008

16. failure question

    By Mikey6, July 5, 2008
    • 9 replies
    • 1.1k views
    • 
    • Mikey6
    • July 7, 2008

17. Counties Manukau Championships 1 2 3

    By Pseudonym, March 16, 2008   

    • Event
    • 52 replies
    • 3.8k views
    • 
    • samoan_muscle
    • July 7, 2008

18. NZFBB Auckland Champs 1 2 3 4 6

    By MasterTel, May 15, 2008   

    • Event
    • 136 replies
    • 16.8k views
    • 
    • bigmd
    • July 6, 2008

19. NZFBB Bodybuilding Seminar / Workshop - Masterton, July 27th

    By MasterTel, July 5, 2008   

    • Event
    • 7 replies
    • 1.4k views
    • 
    • MasterTel
    • July 5, 2008

20. Sonny Schmidt Classic 2008

    By Charlez T #1, June 29, 2008
    • 3 replies
    • 1.7k views
    • 
    • Gym rat
    • July 5, 2008

21. NABBA Worlds 1 2

    By michaelk, June 18, 2008
    • 29 replies
    • 4k views
    • 
    • mr natural
    • July 3, 2008

22. Getting wrong information for an NZFBB event

    By MasterTel, June 30, 2008
    • 11 replies
    • 1.3k views
    • 
    • michaelk
    • July 1, 2008

23. 12 Posing workshops - Auckland

    By Pseudonym, May 13, 2008
    • 2 replies
    • 1.2k views
    • 
    • Flamer
    • July 1, 2008

24. Broken Wrist

    By Sbnmiky, June 23, 2008
    • 13 replies
    • 2.7k views
    • 
    • Mikey6
    • June 28, 2008

25. Marathon runner turned bodybuilder

    By thejoker, June 15, 2008
    • 14 replies
    • 2.3k views
    • 
    • 2guns
    • June 19, 2008