Jump to content

Sorry!

This site is in read-only mode right now. You can browse all our old topics (and there's a lot of them) but you won't be able to add to them.

Bodybuilding & aesthetics

Training for that perfectly sculpted physique? This is the place to do it.

2,859 topics in this forum

  1. Switching Workout - Weight Loss/Defining

    By -Dan-Knee-,
    • 5 replies
    • 1.5k views

  2. Two years progress

    By tibbam,
    • 5 replies
    • 1.6k views

  3. Paying for intense 1on1 training ,

    By Uncrowndkingnz,
    • 2 replies
    • 1.7k views

  4. Building abs from the inside out

    By Pseudonym,
    • 20 replies
    • 6.2k views

  5. squating

    By softie,
    • 1 reply
    • 1.2k views

  6. How does one master the vacuum pose?

    By FellowshipOfTheRon,
    • 4 replies
    • 2k views

  7. thoughts on craze pre workout?

    By softie,
    • 4 replies
    • 1.7k views

  8. Gymnation Challenge 2013 - Aesthetics: Most Improved 1 2 3 4 6

    By Pseudonym,
    • 137 replies
    • 21.3k views

  9. That shoulder exercise that looks like you're throwing a ball.

    By Pseudonym,
    • 11 replies
    • 2.2k views

  10. Gymnation Challenge 2013 - Bodybuilding: Best Overall

    By Pseudonym,
    • 11 replies
    • 3.5k views

  11. Gymnation Challenge 2013 - Aesthetics: Best Overall

    By Pseudonym,
    • 17 replies
    • 3.6k views

  12. Gymnation Challenge 2013 - Bodybuilding: Most Improved 1 2 3

    By Pseudonym,
    • 54 replies
    • 9.5k views

  13. Frame sizes and non muscular/bf weight

    By Humble,
    • 3 replies
    • 1.5k views

  14. Body fat guess

    By Jimmydrama13,
    • 7 replies
    • 1.6k views

  15. New to site

    By Jimmydrama13,
    • 6 replies
    • 886 views

  16. Dumbbell press and flys on ground vs bench

    By Humble,
    • 4 replies
    • 1.8k views

  17. How much body fat am I?

    By sas_knox,
    • 11 replies
    • 1.6k views

  18. Lifting Straps or Chalk? 1 2

    By groovy,
    • 28 replies
    • 4.2k views

  19. Best way to work out body fat?

    By Ben0,
    • 4 replies
    • 2.5k views

  20. Understanding Bodybuilding from an Endurance Sport Background

    By enpower,
    • 19 replies
    • 3k views

  21. another leg mechanics question

    By maccaz,
    • 4 replies
    • 1.1k views

  22. Body building archives from the 60s ymca Auckland

    By Eddie Fielder,
    • 1 reply
    • 1k views

  23. Building Testosterone Levels - Help & Advice please

    By Kigorri,
    • 12 replies
    • 2.2k views

  24. Swimming to prevent muscle mass being lost during cardio??

    By Beez,
    • 6 replies
    • 1.2k views

  25. Cardio without losing MUSCLE

    By k_gethin,
    • 11 replies
    • 2.3k views


  • Recently Browsing

    • No registered users viewing this page.

Footer title

This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.

Footer title

This is an example of a list.

Footer title

This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.

Footer title

This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.

×
×
  • Create New...