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Bodybuilding & aesthetics

Training for that perfectly sculpted physique? This is the place to do it.

2,859 topics in this forum

  1. NABBA South Island Champs

    By Pseudonym,   
    • 0 replies
    • 1.5k views

  2. NZIFBB Auckland Champs 1 2

    By Gym rat,   
    • 40 replies
    • 5k views

  3. The Right Training Program for You

    By bmarley27,
    • 7 replies
    • 1.2k views

  4. training through hand injury

    By arcon,
    • 2 replies
    • 897 views

  5. Happy birthday, Arnold

    By Pseudonym,
    • 8 replies
    • 3.2k views

  6. NABBA Auckland Championships

    By Pseudonym,   
    • 12 replies
    • 3.9k views

  7. Auckland bodybuilding comps

    By Pseudonym,
    • 12 replies
    • 1.5k views

  8. deep/parallel squats 1 2

    By fng,
    • 33 replies
    • 4.7k views

  9. Aspiring interviews with local competitors

    By Jessica_D,
    • 5 replies
    • 1.6k views

  10. Help / Advice for gains & diet please!

    By rsrider,
    • 14 replies
    • 1.7k views

  11. A couple of questions

    By ScrotieMcBoogerBalls,
    • 4 replies
    • 1.2k views

  12. 5 day split vs Starting strength/ICF

    By graal067,
    • 10 replies
    • 2.4k views

  13. Training partner needed, West Wave

    By Pauly87,
    • 0 replies
    • 805 views

  14. NZ National Title Holders 1 2

    By nate225,
    • 46 replies
    • 8.5k views

  15. Squat pain

    By Merlin,
    • 7 replies
    • 1.5k views

  16. Bodybuilding DVDs

    By foxybrown,
    • 7 replies
    • 2k views

  17. what in your bodybuilding dvd collection?

    By eter,
    • 3 replies
    • 988 views

  18. Obama's workout routine

    By Pseudonym,
    • 8 replies
    • 1.7k views

  19. Female training to build more muscle help 1 2

    By Love_lifting,
    • 27 replies
    • 3.3k views

  20. Auckland gyms

    By aesthetics,
    • 15 replies
    • 2.4k views

  21. NABBA Hawkes Bay Championships

    By bambam,   
    • 3 replies
    • 1.2k views

  22. NABBA/WFF Christchurch Grand Prix

    By ngapuhi strong,   
    • 4 replies
    • 6.2k views

  23. EPIC GYM TRACK!!!!

    By Southpaw,
    • 2 replies
    • 1.2k views

  24. Building the teardrop

    By Pseudonym,
    • 15 replies
    • 4.8k views

  25. NZIFBB AUCKLAND CHAMPS 2011 1 2 3 4 6

    By nate225,   
    • 128 replies
    • 19.1k views


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