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  1. Introduce yourself

    Just joined? Come on in, and say hi! You'll find we're a pretty friendly bunch...

    14.1k
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4,417 topics in this forum

  1. dead wedge

    By maccaz,
    • 5 replies
    • 1.2k views

  2. Rest times

    By maccaz,
    • 13 replies
    • 1.5k views

  3. Article - People Who Post About Doing Exercise On Facebook Often Have Serious Psychological Problems

    By Phedder,
    • 16 replies
    • 2.5k views

  4. The micro-CPAP device

    By Pseudonym,
    • 2 replies
    • 1.3k views

  5. Books!

    By Bruce Al,
    • 10 replies
    • 1.5k views

  6. Workout frequency/split

    By Polo,
    • 14 replies
    • 1.7k views

  7. Workout clothing

    By Viking-strongman,
    • 16 replies
    • 1.9k views

  8. Arnie shaping up for Conan sequel

    By Pseudonym,
    • 5 replies
    • 1.2k views

  9. Instagram

    By maccaz,
    • 16 replies
    • 1.6k views

  10. Support Gymnation, win protein

    By Pseudonym,
    • 21 replies
    • 2.7k views

  11. Competing - for yourself, or to win? 1 2 3

    By Skeletor,
    • 63 replies
    • 5.6k views

  12. Athletes - don't mix with doping cheats

    By Pseudonym,
    • 17 replies
    • 1.8k views

  13. The NZ gym scene - what do you want to know?

    By Pseudonym,
    • 9 replies
    • 1.2k views

  14. stupid fkn article

    By maccaz,
    • 2 replies
    • 1k views

  15. Get the fat ones first!

    By Pseudonym,
    • 5 replies
    • 1.4k views

  16. Cheeky as F**k

    By Tonkintechnique,
    • 2 replies
    • 1.1k views

  17. snoring

    By maccaz,
    • 11 replies
    • 1.2k views

  18. The fitness myths thread 1 2

    By crazyfacials,
    • 42 replies
    • 5.5k views

  19. snapped neck to strong man

    By maccaz,
    • 1 reply
    • 1.1k views

  20. Ex-Christchurch female bodybuilder dies suddenly aged 44

    By maccaz,
    • 17 replies
    • 3.5k views

  21. Big moe racist rant.

    By Riccardo,
    • 5 replies
    • 1.4k views

  22. Old pre workout

    By b3h3m0th666,
    • 6 replies
    • 1.3k views

  23. Capo aus. And nz?

    By Realtalk,
    • 24 replies
    • 2.6k views

  24. The Slow Death Of Gyms & Fitness: We Were Warned

    By maccaz,
    • 12 replies
    • 2.7k views

  25. Lou f. Dochebag

    By Viking-strongman,
    • 10 replies
    • 884 views


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