Bodybuilding & aesthetics

2795 topics in this forum

1. One year transformation - Fitness to Figure.

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   By nate225, May 6, 2016
   • 28 replies
   • 4272 views
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   • nate225
   • May 29, 2016

2. Reverse Hyper Extension

   By Dr Squat, January 4, 2011
   • 11 replies
   • 1929 views
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   • HarryB
   • May 24, 2016

3. Size or Condition?

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   By Englishman88, May 9, 2016
   • 39 replies
   • 3830 views
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   • trainlikeafreak
   • May 18, 2016

4. living off 1 type of protein/carb source ?

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   By matt !, June 22, 2011
   • 32 replies
   • 2848 views
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   • Englishman88
   • May 3, 2016

5. Reasons for changing coaches

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   By HarryB, April 6, 2016
   • 39 replies
   • 3049 views
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   • rede frisby
   • April 29, 2016

6. Grind of the month!

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   By Shutupandsquat, March 1, 2016
   • 41 replies
   • 3636 views
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   • Englishman88
   • April 29, 2016

7. Strength Training Program

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   By s0lidsnake, April 22, 2016
   • 58 replies
   • 3769 views
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   • s0lidsnake
   • April 29, 2016

8. Where is the Olympia headed?

   By Englishman88, April 28, 2016
   • 0 replies
   • 563 views
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   • Englishman88
   • April 28, 2016

9. Deadlifting hand position

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   By Island_Moose, March 17, 2016
   • 26 replies
   • 1641 views
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   • Englishman88
   • April 28, 2016

10. NZIFBB Pro-Am Champs 2016

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    By Pseudonym, March 4, 2016
    • 101 replies
    • 9987 views
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    • Englishman88
    • April 27, 2016

11. Anyone interested in being in a music video?

    By MusicVideoGuy, April 15, 2016
    • 8 replies
    • 909 views
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    • Bruce Al
    • April 17, 2016

12. Been a long time

    By wheels, April 1, 2016
    • 6 replies
    • 1838 views
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    • wheels
    • April 2, 2016

13. The increase of younger bodybuilders?

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    By Pseudonym, March 23, 2016
    • 33 replies
    • 3070 views
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    • woody
    • March 27, 2016

14. Shaving??? When to start, and maintaining.. help

    By jbrauch53, March 24, 2016
    • 14 replies
    • 1580 views
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    • Pseudonym
    • March 26, 2016

15. Choosing a coach

    By musclesandmessybuns, March 23, 2016
    • 3 replies
    • 669 views
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    • FellowshipOfTheRon
    • March 24, 2016

16. Arnold Classic Australia Link

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    By Matrix, March 18, 2016
    • 28 replies
    • 2038 views
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    • Wookie
    • March 23, 2016

17. Flex Friday

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    By Shutupandsquat, February 18, 2016
    • 28 replies
    • 3718 views
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    • cory_huges
    • March 20, 2016

18. Posing MP3

    By Daz42, March 15, 2016
    • 3 replies
    • 955 views
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    • Daz42
    • March 17, 2016

19. Back to the gym after 20 years

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    By Island_Moose, February 23, 2016
    • 29 replies
    • 3012 views
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    • BeastBuilder
    • March 8, 2016

20. Challenge to Pseudo!

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    By Rebel101, March 3, 2016
    • 40 replies
    • 2408 views
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    • Pseudonym
    • March 6, 2016

21. Beginner, need tips and guidance

    By Garodo20, February 22, 2016
    • 3 replies
    • 1261 views
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    • Bigken1985
    • February 22, 2016

22. Gym Partner

    By Parker, January 2, 2016
    • 11 replies
    • 1498 views
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    • ShaneSG
    • February 8, 2016

23. Body Building Supplements

    By davidlewis123, January 29, 2016
    • 7 replies
    • 1511 views
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    • Pseudonym
    • February 3, 2016

24. Anyone doing a competition in the Auckland area with NABBA?

    By jbrauch53, January 31, 2016
    • 6 replies
    • 1091 views
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    • jbrauch53
    • February 1, 2016

25. Protein  Powder And a belly

    By T-Mac, January 27, 2016
    • 2 replies
    • 1147 views
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    • jimmybro1
    • January 27, 2016