Diet & nutrition

2608 topics in this forum

1. What supplements are good these days

   By maccaz, July 21, 2015
   • 12 replies
   • 1480 views
   • 
   • donz
   • August 26, 2015

2. Hate eating oats... throw in in a shake?

   By Mrman, June 2, 2015
   • 8 replies
   • 1266 views
   • 
   • donz
   • August 26, 2015

3. Salad is shit.

   By Pseudonym, August 24, 2015
   • 1 reply
   • 847 views
   • 
   • Cameron_R
   • August 25, 2015

4. Are NZ supermarkets filled with processed junk?

   By Pseudonym, August 2, 2015
   • 10 replies
   • 1420 views
   • 
   • pyro
   • August 23, 2015

5. Creatine and Pre Trainers. How bad are they for you?

   By Skeletor, July 30, 2015
   • 17 replies
   • 1633 views
   • 
   • BeastBuilder
   • August 20, 2015

6. Coke Life v Coke Zero v Diet Coke

   By Pseudonym, April 15, 2015
   • 19 replies
   • 3547 views
   • 
   • BeastBuilder
   • August 8, 2015

7. shirataki noodles

   By Tonkintechnique, July 25, 2015
   • 2 replies
   • 694 views
   • 
   • bambam
   • July 26, 2015

8. Should I bother with macro cycling?

   By AlkalineBased, June 29, 2015
   • 7 replies
   • 1253 views
   • 
   • HarryB
   • July 3, 2015

9. Protein powder vs BCAAs.

   By Skeletor, June 27, 2015
   • 11 replies
   • 1076 views
   • 
   • Kalidane
   • June 29, 2015

10. The next evolution in Intermittent Fasting

    By Pseudonym, June 22, 2015
    • 1 reply
    • 646 views
    • 
    • Riccardo
    • June 22, 2015

11. HPLC Bars

    By Dogballs, June 19, 2015
    • 14 replies
    • 1220 views
    • 
    • Bruce Al
    • June 22, 2015

12. 24 Hour Weigh Ins and Weight Cuts

    By BeastBuilder, June 18, 2015
    • 13 replies
    • 1542 views
    • 
    • Pseudonym
    • June 20, 2015

13. Effects of depletion exercise and light training on muscle glycogen supercompensation

    By Daz69, June 7, 2015
    • 1 reply
    • 687 views
    • 
    • Rebel101
    • June 8, 2015

14. struggling with weight gain

    By evilsheaven10, May 22, 2015
    • 8 replies
    • 1212 views
    • 
    • evilsheaven10
    • June 5, 2015

15. So, is yohimbe embargoed or not?

    By teamfatboy, May 6, 2008
    • 10 replies
    • 4194 views
    • 
    • Riccardo
    • June 4, 2015

16. Protein Shakes!

    By danny_01, May 25, 2015
    • 12 replies
    • 1222 views
    • 
    • Viking-strongman
    • June 2, 2015

17. UFC fit mike dolce cookbook

    By Polo, May 24, 2015
    • 2 replies
    • 818 views
    • 
    • Polo
    • May 24, 2015

18. 5/2 Fat-Loss for lifters

    By graal067, May 13, 2015
    • 13 replies
    • 3158 views
    • 
    • Phedder
    • May 18, 2015

19. Bulk protein for sale

    By Eatallthepies, April 23, 2015
    • 7 replies
    • 923 views
    • 
    • jimmybro1
    • May 17, 2015

20. supplements - stop dbol estrogonising / estrongen reduction

    By Bigboy, May 10, 2015
    • 11 replies
    • 1271 views
    • 
    • Bigboy
    • May 15, 2015

21. Absorption of raw oats

    By Skeletor, May 2, 2015
    • 8 replies
    • 1410 views
    • 
    • Pseudonym
    • May 4, 2015

22. How much protein do you eat?

    • 1
    • 2

    By Pseudonym, April 25, 2015
    • 27 replies
    • 1975 views
    • 
    • Leeroid
    • May 3, 2015

23. Creatine and caffeine

    By Realtalk, April 17, 2015
    • 8 replies
    • 1132 views
    • 
    • kingersman
    • April 19, 2015

24. New Tuna flavour

    By Slow n Steady, April 11, 2015
    • 3 replies
    • 940 views
    • 
    • Bruce Al
    • April 12, 2015

25. Cooking rice to reduce its calories

    By Pseudonym, March 26, 2015
    • 20 replies
    • 2033 views
    • 
    • HarryB
    • April 11, 2015