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Sleep Supplements


NewZealand

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Meletonin is illegal in NZ... like everything good. Just go to your doctor and tell him your a shift worker and stuggling to maintain sleep patterns. Get some Zopiclone. Half a tab works great.

For real lol??

f*ck NZ sucks..

It's not illegal, but I'm pretty sure it requires a prescription. I'd take Melatonin over Zopiclone anyday.

Yeah should have said its not OTC. Havnt actually tried Melatonin because never been able to find it, although never tried that hard tbo. Keen to tho.

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checkout isochronic tones on google, a few of the frequencies are spose to help with lucid dreaming.

if im trying to sleep and the brain is racing away about shit i need to do tomorrow, about 10 min of listening to a sleep pattern soon makes me feel groggy enough to sleep

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  • 1 year later...

I have had great results with huperzine A. All the supplements that aid in lucid dreaming are neurotransmitters, basically helping connections in your brain.

There is an AWESOME product which Joe Rogan supports, called Alpha Brain. Unfortunately, one part of it is banned in New Zealand, so if you get the ingredient list, you can import them all seperate, apart from the banned one (I think it's 5-HTP, off the top of my head).

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  • 3 weeks later...

TAKE UNISOM SLEEP GELS:

Guaranteed to work legal in nz and about $17 from most pharmacies for 10 gel caps only one is needed. Active ingredient is:

Diphenhydramine hydrochloride

basically a antihistamine that causes mild drowsiness but sure to put you to sleep.

I sleep right thru all my flat mates cars leaving early for work and also the garage door right next to my room theyre awesome :)

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