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Friend that eats junk food but in SHAPE!


leanback@live.com.au

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Time in motion: :shock: I wish that was me!

AlBubundy: My mate gains bulk and can burn off fat well, along with eating crap!

I'm just gona punch him in the face :P

Embrace your mates progress, be happy for him let him know that: each time you go to the gym.

Soon your mate will start making you feel better about yourself.

Foreinstance I used to wear jerseys to cover up my upper body to make my spotter feel better about himself. Now he's buying me maccas after every workout.

Hope he doesent read this because then he will probs stop buying me maccas.....

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A while ago I read about a cyclist who would eat fried chicken before a race and when his trainer/coach put him on a "proper diet" his performance suffered. Maybe some fuel just works for some people?
wow! do you know where I can find this article?
Nah mate it was a while ago and there was no real theory in it as to why. Just threw it in there as an example of something similar.
Embrace your mates progress, be happy for him let him know that: each time you go to the gym
Nice take on the "geez don't these people piss us off" thread. :clap:
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And just wait until he turns 30 ... things change, and not in a good way :x

Yes! I used to eat anything, and be lean. The 30's decided to reverse that trend. But, I can stay bigger in mass now. so it's a fair trade off (if I watch my diet).

And a lot of people may SAY they eat crap and stay strong, but it could just be their code name for gear. "I am going home to eat some 'donuts' "... :grin:

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