The 90 for 90 Challenge

[steak]

[bob26]

straps cause i had to do my back workout straight after ward & i didn't want my forearms fucked ! :wink:

well thats my excuse & i am sticking with it....

Loving "Tiny Traps", Take that peachy Is there something going on there that we should know about ?

[Big john]

laver.......................... :pfft: :pfft: :pfft: :pfft: :pfft: :pfft: :pfft: :pfft: :pfft: :pfft: :pfft: :pfft: :pfft: :pfft: :pfft: :pfft:

[Phedder]

Loving "Tiny Traps", Take that peachy Is there something going on there that we should know about ?

I almost fell over laughing when I saw that part, fucken hilarious!

Good effort to all who took part :clap:

[groovy]

Amazing effort. Thats lot of reps in 90 secs.

Just wondering if you also do 90 for 90 challenge in Squats as well?

would be 8) to see some squatting

[teamfatboy]

Awesome results, some huge efforts going in there.... :clap:

Love that "Turkish Get-Up with baby" in the background

But I am NEVER buying MuscleMilk from Steak :snooty: :pfft:

[Dontrunwithknives]

Loving "Tiny Traps", Take that peachy Is there something going on there that we should know about ?

I seem to recall a conversation where someone had a tip for pushing your hips through during the deadlift, it was along the lines of imagining there is a hot chick bent over in front of you... :pfft:

[rose]

Good challenge CBC 8)

I seem to recall a conversation where someone had a tip for pushing your hips through during the deadlift, it was along the lines of imagining there is a hot chick bent over in front of you... :pfft:

The midnight manuvere is easy - its about driving the hips through - (boys - think doggy style and really driving with the hips & glutes! :grin: ).

[tinytraps]

Loving "Tiny Traps", Take that peachy Is there something going on there that we should know about ?

I seem to recall a conversation where someone had a tip for pushing your hips through during the deadlift, it was along the lines of imagining there is a hot chick bent over in front of you... :pfft:

LOL- Im not gonna lie thats seriously how it started :pfft: