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another keen bodybuilder has joined!


newbb

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hey guys i joined couple months back js been reading threads and finding out information i have needed..so thought it was time i introduced myself..

im 24, kickd aside tha partyn stayn up all nite side of life and started training 1year and 7 months ago, ws a small guy 68-69kgs NO legs wat so eva LOL 60kg squats were kinda heavy for me now i am squating 140 for 6reps i am 85.4 kg 16.5% bf, was 87.3kg 2months ago but have been slowly tryna loose bf. have been training myself and done my own nutrition js from wat i have learnt from bb dvds magazines ppl in gyms p.t's etc.. went to a nutritionist on teusday got new diet made for me. i wanted to get on stage and compete nxt year but had a shoulder injury which held back alot of my upperbody training over tha last 6months :cry: soo wil prob get on stage tha year afta but wel see. i been pretty happy wit my results i have achieved on my own but nw its time to take it to tha next level. if i need help with things no doubt i wil speak up.. :wink:

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