Jump to content

Sorry!

This site is in read-only mode right now. You can browse all our old topics (and there's a lot of them) but you won't be able to add to them.

new to gym

lill-saffa

By lill-saffa
in Introduce yourself

 Share

Recommended Posts

lill-saffa New member

lill-saffa

Posted
Posted

hi there every one i am extremely new to both the site and gym.....

i started gym last nyt and did not have a clue to wat i was doing LOL

i am looking to going weight fast as i am only 63 kg at the moment i am a 21 yr old male with a height of 6 ft 7 or 1.7m my eating habit's are screwed and have the odd smoke how ever i am an outdoor instructor so am a little bit on the fit side. is there any chance some one on here could or has a a gym plan and nutrition diet i could use.

this would be a great help

cheers

graham

Link to comment
Share on other sites
jimjim83 Senior member

jimjim83

Posted
Posted
hi there every one i am extremely new to both the site and gym.....

i started gym last nyt and did not have a clue to wat i was doing LOL

i am looking to going weight fast as i am only 63 kg at the moment i am a 21 yr old male with a height of 6 ft 7 or 1.7m my eating habit's are screwed and have the odd smoke how ever i am an outdoor instructor so am a little bit on the fit side. is there any chance some one on here could or has a a gym plan and nutrition diet i could use.

this would be a great help

cheers

graham

5'7

Link to comment
Share on other sites
 Share
Go to topic listing


  • Popular Contributors

    Nobody has received reputation this week.

×
×
  • Create New...