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Ideas for Gym Rat 3

Gym rat

By Gym rat
in General chitchat

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Gym rat Veteran member

Gym rat

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That is a good idea Jigga I was also thinking that to inorge what others have suggested or in other words I thought those ideas were :puke: :computer: :banging: :roll: there could be footage of me training quads and leaving the gym looking like some old dude who lost there zimmer frame

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tomsammce Veteran member

tomsammce

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there could be footage of me training quads and leaving the gym looking like some old dude who lost there zimmer frame

No1 needs to see anymore knee bends. I can just go see half a dozen guys at my gym tonight who have no clue about full ROM either.

lol you wont be walking coz ur knees will be fucked... get mrs gymrat to knee cap you with a claw hammer thatd be decent to watch.

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Rookie Senior member

Rookie

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there could be footage of me training quads and leaving the gym looking like some old dude who lost there zimmer frame

No1 needs to see anymore knee bends. I can just go see half a dozen guys at my gym tonight who have no clue about full ROM either.

lol you wont be walking coz ur knees will be fucked... get mrs gymrat to knee cap you with a claw hammer thatd be decent to watch.

^^ True that :lol:

Film your burning arse.... DONT DONNNNNTTTTTT. LOL

LMFAO!!!! COME ON!!!!!!!!!!

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Hennie Senior member

Hennie

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What about a "Training with the RAT" one minute clip showing how to exercise a body part with instructions and why, on every subsequent video you can do another bodypart until you have a full training series. ( I am referring to bodypart as involving skeletal muscle) :pfft:

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Growth Veteran member

Growth

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What about a "Training with the RAT" one minute clip showing how to exercise a body part with instructions and why, on every subsequent video you can do another bodypart until you have a full training series. ( I am referring to bodypart as involving skeletal muscle) :pfft:

^ This

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tomsammce Veteran member

tomsammce

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What about a "Training with the RAT" one minute clip showing how to exercise a body part with instructions and why, on every subsequent video you can do another bodypart until you have a full training series. ( I am referring to bodypart as involving skeletal muscle) :pfft:

so u could grow muscles in yr head by baging ur skull against a brick wall??

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tomsammce Veteran member

tomsammce

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What about a segment on what happens when you take too many pre-workout stimulants? The Gymrat could take Jack3d, Ripped Freak & another few supplements and then train & give an interview? :pfft: :grin:

No Nate, drooling at the mouth is enough for me... we dont need foaming at the mouth.

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GreekAdonis Senior member

GreekAdonis

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What about a "Training with the RAT" one minute clip showing how to exercise a body part with instructions and why, on every subsequent video you can do another bodypart until you have a full training series. ( I am referring to bodypart as involving skeletal muscle) :pfft:

Personal training with Gym rat sounds like the way to go. Gym rat is my new personal trainer so he can show us all how to do exercises correctly, gym rat style

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