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INTENSITY/VOLUME/FREQUENCY (POLL)


Jigga

For the best strength and size gains which would you choose?  

20 members have voted

  1. 1. For the best strength and size gains which would you choose?

    • High Frequency/High Intensity/Low Volume
      5
    • High Frequency/Low Intensity/High Volume
      2
    • Low Frequency/High Intensity/High Volume
      13


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Well I don't have high test, so gotta use something to build the muscle :wink: Although I'm cutting/maintaining at the mo.

What's this cutting thing that everyones into? Gotta get big. :)

Big is definitely the long term goal, unfortunately my situation at the moment wouldn't lend well to bulking too much. Can't get to the gym very often and my parents are stuggling to feed me as it is :lol: Once next semester starts it's ON :twisted:

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Well I don't have high test, so gotta use something to build the muscle :wink: Although I'm cutting/maintaining at the mo.

What's this cutting thing that everyones into? Gotta get big. :)

Big is definitely the long term goal, unfortunately my situation at the moment wouldn't lend well to bulking too much. Can't get to the gym very often and my parents are stuggling to feed me as it is :lol:Once next semester starts it's ON :twisted:

yeah budaaaay

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