pizza dough (tonights dinner)

[mike27]

made this just now for tonight

200ml warm water

1.5 t dried yeast

1t nice honey

1/2t sea salt

1T flax oil

100g wholemeal flour

150g plain flour

just resting it now and letting it rise. maybe for a hour or so and then roll out into a pizza base for tonight.

looks like it'll make 1 large base for a standard oven tray.

pizza and salad for dinner

[Pseudonym]

Yep, I went through a bread-baking phase after my competition. Home-made pizza = YUM! The only thing better is fresh brioche in the morning. =P~

[mike27]

fresh brioche

with all the butter in it too??? :shock:

yeah i plan on make some nice wholegrain breads at some stage with plenty of nuts and seeds in too

maybe sneak in some protein powder

[Pseudonym]

with all the butter in it too??? :shock:

In it, and on it. I never said it was healthy. :grin:

[rose]

with all the butter in it too???

If you're worried about the health thing, you might like to know that the smoke point of flax oil is a little over 100 degrees celcius. It's not the best choice for cooking with, you'd be better off using butter :salute:

http://en.wikipedia.org/wiki/Smoke_point

The smoke point generally refers to the temperature at which a cooking fat or oil begins to break down to glycerol and free fatty acids. The smoke point also marks the beginning of both flavor and nutritional degradation.

Flax seed oil Unrefined 107°C

[mike27]

ok thanks

yeah i normally just add it into my oats in the a.m and as a dressing straight over salads with some fresh lemon

yum!

[Phedder]

with all the butter in it too??? :shock:

In it, and on it. I never said it was healthy. :grin:

Butter doesn't make it unhealthy either Shitload better than margarines loaded with trans and hydrogenated fats.

[mike27]

for sure

[mike27]

pizza time again tommorow!!

[mike27]

extra chick and avocado pizza with riccotta maybe and topped off with rocket and vincotto

dinner at my place?