Cant talk ...eating..

[time in motion]

all I can say is nom nom nom..

Dinner: Venison Patties (grilled) with homemade beetroot chutney and Ratatouille stack with hummus, Oh god protein vege heaven!!

Breakfast: Egg / oat pancake with boysenberries, banana and natural yogurt

Healthy eating is just such a chore :pfft:

[trainlikeadog]

haha recipe for the breakfast??

[mike27]

burnt ur pancakes

[time in motion]

haha recipe for the breakfast??

too easy :wink:

3 egg whites

1 whole egg

dash of milk

1/2tsp cinnamon

2-3 tsp oat meal

1 rounded tsp flaxseed

1/2 banana

100g frozen boysenberries

yogurt

beat together egg and whites, milk and add the cinnamon, oatmeal and flaxseed.. beat into submission and pour into a hot greased (I use spray oil - pams canola or something like that) frying pan.. cook on a medium heat till set. Meanwhile chuck your frozen berries in the microwave and defrost, when they are defrosted sprinkle a bit of splenda over them and mix gently.

When pancake is done plop it on plate, slice you banana over it put the berries on and drizzle with a bit of yogurt, fold in half and drizzle with a bit more yogurt and the juice from the berries.. eat immediately!!

[Chocdee]

sounds good to me, bloody hungry now but just had a feed