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Mixing BCAA Powder


tonyb

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Hey I just bought some BCAA from EatME, when I opened it, powder flew up in the air like I was doing coke. My workmates were wondering what the fuk was going on. i just told em I got the good drugs :pfft:

Anyways, stuck some in a glass with water & the fuka refused to mix!

I'm new to the powder form, i usually take the pill format.

What's the best way to get this stuff down, i have read just stick it in your mouth & chug down with some water, gonna try that tomorrow. Any other ideas would be great. cheers.

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BCAAs are always gonna be hard to mix. Luecine just doesnt disolve well, and yes bulk bcaas taste rank, even some commercial ones arent that great. Xtend is the pinnacle of BCAA drinks, much more expensive than the bulk option though.

Get some sachets of low cal drink bro, and mix it well before you need it to let it dissolve. That or just think happy thoughts and just deal with it.

I made the mistake of trying, MGNs BCAA and true proteins custom supplements, it is so foul, its like im just sucking on chemicals.

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I got the same EAT ME BCAA powder and add it to my after gym EAT ME protein shake and before bed shake with 5g of Glutamine. I give it a bashing in the shotgun shaker. No nasty taste and heaps less muscle soreness the next morning.

What’s the benefit to mixing it with water instead of adding to my shake?

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