Vanilla pudding...dont hate me

[vracula]

ok before you start pointing your muscular ripped index fingers at me

look into my eyes

and tell me sincerely you haven't rummaged through the desert aisle looking for something remotely high protein...something remotely healthy and good tasting.

look into them and then judge me.

anywhoo a new nosh opened up in mt eden so me and the lady went for a scan found this...dollop vanilla bean custard

so heres the nutri profile

per 100 gm

20.2 protein

27.7 carbs of which 21.9 is sugars

fat 3.0 of which sat fat is 1.4

sodium 17.7 mg

126.5 kilocalories

529.7 Kilojoules

and tastes like heaven.

I mixed it with a scoop of my whey after my leg day and I almost cried of happiness.

thoughts?

[crazyfacials]

per 100 gm

20.2 protein

27.7 carbs of which 21.9 is sugars

fat 3.0 of which sat fat is 1.4

sodium 17.7 mg

126.5 kcal

not a stab at you buddy, but how is 20.2*4+27.7*4+3*9 = 126.5?

[vracula]

per 100 gm

20.2 protein

27.7 carbs of which 21.9 is sugars

fat 3.0 of which sat fat is 1.4

sodium 17.7 mg

126.5 kcal

not a stab at you buddy, but how is 20.2*4+27.7*4+3*9 = 126.5?

just writing down what I saw on the label mate,went and checked it again def says 126.5 kilocalories per serving

[runveerun]

thoughts?

:puke:

def says 126.5 kilocalories per serving

Is the serving size 100g though?

[vracula]

thoughts?

:puke:

def says 126.5 kilocalories per serving

Is the serving size 100g though?

yup 100 gms

[trainlikeadog]

so much sugar, sodium...