New Dorian "Blood & Guts" Training Videos

[Agent]

Some new Dorian videos on Bodybuilding.com.

First 2 episodes are up - Chest & Biceps, and Back

Looks like 3 more episodes will be up over the next few days.

http://www.bodybuilding.com/fun/dorian- ... rainer.htm

[vracula]

crazy awesome thanks bro!

[Luigi]

thanks for the link

[Chemo]

Dear lord, I've heard this guys name before but never seen the physique...holy shit!

[Riccardo]

he appears to only do one working set for each exercise? interesting.

[Mike62]

This is awesome! Cheers for the link bro \:D/

[Beowulf]

Do you think there would be anyway of downloading them?

[crazyfacials]

Do you think there would be anyway of downloading them?

Sure can!

for IE users you just need to download

http://www.browsertools.net/downloads/FlashSavingPluginSetup.exe

then from your toolbar menu you should be able to save it (will have a little paint icon that says flash)

[TheDaperDon]

Thanks for the link :grin: :clap:

[Agent]

Anyone who likes this should track down and watch 'A Week in the Dungeon' if they haven't already. It's Dorian training Mark Dugdale at Temple Gym a couple of years back

Trailer -

[Rookie]

Anyone who likes this should track down and watch 'A Week in the Dungeon' if they haven't already. It's Dorian training Mark Dugdale at Temple Gym a couple of years back

Trailer -

Yeah that film is awesome :nod: learned a lot by watching it too. Dorian's humour isn't too bad as well :pfft:

[lightscribe]

Dorain is the man. When he explains anything, he allways hit's you with a simple, zero bullshit explaination as why. I've incorpated alot of his techinces into my workouts. His articals an videos are the best.

[funkyfly]

he appears to only do one working set for each exercise? interesting.

Its referred to as HIT, High Intensity Training.

Generally use a few warmup/moderate sets then one all out heavy set to complete failure, then another 2-3 negative reps. minimal rest too.

In his younger days he did 2 heavy sets.

Its very interesting, im to scared to give it a decent try just yet :cry:

[THESITUATION]

would he have done steriods? im hoping not:D

[train hard]

would he have done steriods? im hoping not:D[/quote

who cares if he did or didn't? the man knows his shit and was one of the greatest i think its great he is sharing his knowledge everyone could learn something off him.

[Richard_P]

He used to do two extremely heavy sets.

[Des2010]

Great link!!! cheers

[THESITUATION]

i just think it is more inspirational if he didn't thats all

[AgentOrange]

i just think it is more inspirational if he didn't thats all

i heard he used trib stacked with novadex xt