SM typical training week

[nate225]

Just some clips from bits n pieces across a typical weeks training. Qualities a bit average at times as used cellphones, & whatever cameras were around, gives the idea anyway.

[steak]

:nod: nods in approval for...

1.Your training

2. The X MAN

3. HLAH

4. Skullcrusher attempt at 75kg :grin:

Keep smashing it bro :clap:

[oldfella]

Those good mornings...................

That's impressive with that weight. Strong back Nate. Mine would give out.

[nate225]

:nod: nods in approval for...

1.Your training

2. The X MAN

3. HLAH

4. Skullcrusher attempt at 75kg :grin:

Keep smashing it bro :clap:

Cheers brother! Just concentrating on having some fun nowadays! :grin:

Those good mornings...................

That's impressive with that weight. Strong back Nate. Mine would give out.

Yeah a little story there, and this is getting like deja vu, a misload by Steve (as he heard me say I'd done 200 before, tho I only wanted 160 that day), and the boys said just do it! Peer pressure's a bitch! :grin:

Really more of a glute/hammy exercise than back, as you use the "midnight maneuver" to drive your hips thru! :nod:

[nate225]

Just to show I don't always get it right! :grin:

[morattigirl]

Choice Nate!! Hehe X Man love the facials, thats cool :grin:

[nate225]

Choice Nate!! Hehe X Man love the facials, thats cool :grin:

Cheers!