"the blueprint work out?"

[crazyfacials]

Anyone read/tried it?

Thinking of buying it, just for the sake of reading something new while I am doing my business in the toilet as I have pretty much memorised what's in my current stack of mags, it is 30USD though (50ish NZD ...perhaps 2-2.5 big rolls of eye fillet steak from the chinese shop by the gym )

but yeah was checking if anyone else here tried it?

[crazyfacials]

i said to hell with it and bought it, so far it's a good read

[jakemun]

What is it and where do you get it from?

[crazyfacials]

What is it and where do you get it from?

pretty much an E-book that talks about workouts/meals/supplements

i've only skimmed through it, so far it doesn't doesn't look worth the 30 USD haha

http://bodybuildingsupplements.com/ is where you get it from, once I finish reading it i'll give it a go, I guess I have nothing else to lose since I already forked out the 30 USD

[burp]

wait wat