In house Deadlift Comp

[Viking Power]

Opti, I guess that would be fine mate, It was for meet comps at the beginning but what the heck a few have pulled out now as the time frame was spread out and some members don't post anymore..

so get stuck in mate and give it a shot be good to see....

[Viking Power]

Up to VP as he is the creator... but personally, not sure we want to slip too far from "actual" comps? 3 referees, 3 (possible) white lights?

As long as it meets that (simple) criteria, I think that's fine IMHO...

On track for my 270 hopefully, it's my target for the BBro.

Go hard Drizzt be an awesome effort, 8)

[steak]

There will be a push/pull at CBC in December. 8)

[Phedder]

There will be a push/pull at CBC in December. 8)

Wicked! Any ideas yet for dates? I should be back up those ways by then.

[steak]

There will be a push/pull at CBC in December. 8)

Wicked! Any ideas yet for dates? I should be back up those ways by then.

more than likely be the 10th :nod:

[red machine]

There will be a push/pull at CBC in December. 8)

Wicked! Any ideas yet for dates? I should be back up those ways by then.

more than likely be the 10th :nod:

true?? faark yeahhh!! a chance at redemption!! 212.5 to 250 faaaark its gunna be a long road

[steak]

[Phedder]

There will be a push/pull at CBC in December. 8)

Wicked! Any ideas yet for dates? I should be back up those ways by then.

more than likely be the 10th :nod:

Keen! :grin:

[Shutupandsquat]

Currently 160 @ Auckland novice. Goal 180

Achieved!

Did you do it at a competition?

[tinytraps]

Wicked! Any ideas yet for dates? I should be back up those ways by then.

more than likely be the 10th :nod:

true?? faark yeahhh!! a chance at redemption!! 212.5 to 250 faaaark its gunna be a long road

yea me to from 205 to 250 :shock: Come at me bro!

[drizzt]

Did you do it at a competition?

At a gym's Push/Pull comp - which we're counting, aye VP?

yea me to from 205 to 250 :shock: Come at me bro!

Plenty of time to nail it bro 8)

[Viking Power]

Did you do it at a competition?

At a gym's Push/Pull comp - which we're counting, aye VP?

yea me to from 205 to 250 :shock: Come at me bro!

Plenty of time to nail it bro 8)

Yeah Drizzt, all good bro its not a training lift in a gym any day off the week so to speak so good as gold its in a controlled enviroment 8)

VP

[tomleegolf]

Did you do it at a competition?

At a gym's Push/Pull comp - which we're counting, aye VP?

It was a novice comp run by the WBOP powerlifting association. There were three judges and all. Not just a gym comp.

[drizzt]

True, cool - I didn't see the "WBOP" part in your journal (not that most people would note that in their logs!), but no biggy bro, either way it counts

[scrambledeggs]

may i please join in

currently 207.5 kg at the CBC lift - going for 220kg

[drizzt]

Sure, added.

[drizzt]

Bump, 46 (?) days to go!

[Big john]

bump...282.5kgs

[red machine]

ummmmm :oops: that is all

[drizzt]

5kg short of my goal on this one, dammit! Any updates from others?

[Best Bench]

Injuries put pay to my deadlifting for the year :cry:

[teamfatboy]

5kg short of my goal on this one, dammit! Any updates from others?

BBro' best dead was 195, up 25 but not where I thought it was... something to shoot for for next year.

[tinytraps]

Lol dead only moved up 7.5kg this year, bench went up then back down and squat is making slow and steady gains.

Shit all done this year but have learned a bit and have things to look forward to in 2012.

Seeing as this is the DL thread some reference nov 2009 pulled 200 sumo, nov 2011 pulled 200 conventional. Guess what will be making a return :nod:

[M.T]

Shit forgot all about this also 5 (or 10 in comp total)short, anymore comps we can enter this year? open up on our targets like a baws

[drizzt]

Guess what will be making a return :nod:

More conv deadlift training? :grin: