In house Deadlift Comp

[tomleegolf]

Currently 160 @ Auckland novice. Goal 180

Achieved!

200 was goal for NIs. Had this for third attempt but it stalled past the knees. Still happy with a 190kg dead and a 10kg PB in 2 months.

[M.T]

Currently 160 @ Auckland novice. Goal 180

Achieved!

200 was goal for NIs. Had this for third attempt but it stalled past the knees. Still happy with a 190kg dead and a 10kg PB in 2 months.

your a savage TLG think you should become fulltime bb now making us heavy weights look like babies.

[tomleegolf]

Achieved!

200 was goal for NIs. Had this for third attempt but it stalled past the knees. Still happy with a 190kg dead and a 10kg PB in 2 months.

your a savage TLG think you should become fulltime bb now making us heavy weights look like babies.

Na man, I'm still weak although not as weak as I used to be. Thanks anyway.

[Terrymundo]

Currently 160 @ Auckland novice. Goal 180

Achieved!

200 was goal for NIs. Had this for third attempt but it stalled past the knees. Still happy with a 190kg dead and a 10kg PB in 2 months.

your one efficient machine bro. those were the kinds of numbers i struggled with just over a year ago @ 100+kilo bw. hats off to you buddy, keep doing what your doing.

[Big john]

290kgs just belt with gass to spare

[steak]

290kgs just belt with gass to spare

project 300 is underway - lets rock :twisted:

[Panzer]

300 is the new 200...... 8)

[Big john]

300 is the new 200...... 8)

deadlifts begin at 7 plates :twisted:

[steak]

deadlifts begin at 7 plates :twisted:

you can only say that if you can squat what you deadlift :naughty:

sorry

[Big john]

deadlifts begin at 7 plates :twisted:

you can only say that if you can squat what you deadlift :naughty:

sorry

will just have to do it then hey 8)

[steak]

deadlifts begin at 7 plates :twisted:

you can only say that if you can squat what you deadlift :naughty:

sorry

will just have to do it then hey 8)

round here we.....

[Big john]

you can only say that if you can squat what you deadlift :naughty:

sorry

will just have to do it then hey 8)

round here we.....

[Optimass]

will just have to do it then hey 8)

round here we.....

"Coast Barbell LAST CHANCE LIFT 2011"

Saturday 31st December 2011

Showdown commences at noon ...

300 or bust ....

who's in?

[Panzer]

What's 7.5kg and 10kg in two weeks.......

You can do it.... :shock:

[tomleegolf]

200!

[Big john]

302.5 8)

[M.T]

302.5 8)

lika baaaawse 8)

[drizzt]

Cool guys, but ahhh:

Men must hit 300kg in the deadlift in a competition any time though out 2011 finish date Dec 20th 2011

Do you wanna start a new thread, ending this year?

[Viking Power]

Cool guys, but ahhh:

Men must hit 300kg in the deadlift in a competition any time though out 2011 finish date Dec 20th 2011

Do you wanna start a new thread, ending this year?

Yeah ok bro :nod: but I'll change my goals due to drop in bodyweight and weight class new goal 280kg 3 X bodyweight come dec equipped cheers

or better still how about making the big three lifts plus total thread must be done in comp?

[drizzt]

Yeah ok bro :nod: but I'll change my goals due to drop in bodyweight and weight class new goal 280kg 3 X bodyweight come dec equipped cheers

or better still how about making the big three lifts plus total thread must be done in comp?

Sweet mate, I'll start one up. I'll think of the best way to hook it all up and get it going later today :nod:

[Viking Power]

Yeah ok bro :nod: but I'll change my goals due to drop in bodyweight and weight class new goal 280kg 3 X bodyweight come dec equipped cheers

or better still how about making the big three lifts plus total thread must be done in comp?

Sweet mate, I'll start one up. I'll think of the best way to hook it all up and get it going later today :nod:

good stuff :clap: 8)

may be should add a column pound for pound strength hahaha sorry INB4 the fatties :pfft: :pfft:

[drizzt]

good stuff :clap: 8)

may be should add a column pound for pound strength hahaha sorry INB4 the fatties :pfft: :pfft:

Ha, well maybe that isn't such a bad idea throwing some sort of pound-for-pound element into it.

Hesitant to do Wilks, but maybe a <100kg category, and a >100kg catgory?

[Phedder]

Keen on a new comp lifts thread :nod:

Hesitant to do Wilks, but maybe a <100kg category, and a >100kg catgory?

Why not just stick with the IPF weight classes and make it <105kg and >105kg? If the lifts need to be done in competition, it makes sense to stick to competition classes.

[drizzt]

I did think of that, but a) I didn't want it to look as though I was trying to place myself (@104) in the "lighter" class :pfft:, and b) if we're going to make blanket "lightweight" and "heavyweight" categories, I thought making 100 the cutoff made more sense to a general lifter than a slightly odd 105 number.

But maybe that's just me... just throwing ideas around at this stage.

But you're right, we will be competing in divisions (although gym push/pulls were allowed last time?), however in the case of making 105s the cutoff, you'd have a lot more lightweight classes than heavyweight. I'd suggest if we went that way to maybe make 93 the cutoff, just so there are 3 weight divisions in the "heavy" category, and 4 in the "light" - as opposed to a 2/5 split.

[Phedder]

I thought making 100 the cutoff made more sense to a general lifter than a slightly odd 105 number.

It would to a general lifter, but if the lifts need to be done in competition that makes it Powerlifting specific, so why be concerned with a general lifters perception?

in the case of making 105s the cutoff, you'd have a lot more lightweight classes than heavyweight. I'd suggest if we went that way to maybe make 93 the cutoff, just so there are 3 weight divisions in the "heavy" category, and 4 in the "light" - as opposed to a 2/5 split.

Yep, that makes good sense too :nod: Was more backing using the official weight classes for cut offs as opposed to a slightly 'prettier' 100. Could also just add the specific weight class the person is in next to their names and desired lifts etc. Eg Name - xxx, yyy, zzz, @weight (Classic/Raw/Equipped)?