Lynfield Strongman + a Free Protein Shake!

[Hennie]

Hi Guys

We will be sponsoring prizes for the Lynfield Strongman Competition, we will also be giving away some stuff so feel free to come whatch the show and have a free protein shake!

Date: Sat 28 August

Place: 16-18 Griffin Park Rd Lynfield Auckland

Start time: Weight in @ 9.30am and the first event starts at 10.30am

Order of events:Log-Lift 1RM

250kg Tyre Flip-5 flips fastest time

50kg One-Arm Dumbbell Clean and Jerk for max reps in 60 seconds

Truck Pull for 20 meters.

This is the first time the One-Arm dumbbell will be contested in NZ so a NZ record will be set for that. There might be another record in danger as well.....

Bring the family and come enjoy the event with us.

More info can be obtained form Daniel Lambert:

daniel.lambert1991@gmail.com

[nate225]

Good luck to all competitors, and to Hennie....... I'm not sure he realises how much Strongmen eat & drink yet! :grin:

Would be good to see some footage of the event, anyone on camera duties?

Nate

[Hennie]

Good luck to all competitors, and to Hennie....... I'm not sure he realises how much Strongmen eat & drink yet! :grin:

Would be good to see some footage of the event, anyone on camera duties?

Nate

We will take around 10KG Whey....... :nod:

I will take some photos and try to catch a clip of any records.

[Viking Power]

8) Sounds like its going to be a cracker...... go everyone give it heaps and best of luck :clap: :clap:

VP

[Big john]

good hard fellas...should be a great day for the competitors :clap: :clap: :clap:

[tinytraps]

Should be a good day as long as its not wet! forst time ill be trying the truck pull and tyre flip in a comp going to be a cracka 8)

[nzmusclemonster]

what flavour will the protein shakes be.....

[steak]

Give it stick y'all :twisted:

[Old Bull]

Shot Hennie but like Nate said

and to Hennie....... I'm not sure he realises how much Strongmen eat & drink yet! :grin:

Go hard Guys Good Luck

[Hennie]

what flavour will the protein shakes be.....

PM me what you want and I will see what I can do

[Hennie]

Shot Hennie but like Nate said

and to Hennie....... I'm not sure he realises how much Strongmen eat & drink yet! :grin:

Go hard Guys Good Luck

Will have to chat with Schalk, maybe another few KG's