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Club Physical Bodybuilding Champs 2010


Pseudonym

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This show always has a feel good atmosphere. A great non-threatening way to "have-a-go" at getting on stage - and provides good motivation for those participating to get in shape.

Naera and Tim have been great ambassadors in supporting this event - congratulations guys, looking forward to this one :)

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This show always has a feel good atmosphere. A great non-threatening way to "have-a-go" at getting on stage - and provides good motivation for those participating to get in shape.

Naera and Tim have been great ambassadors in supporting this event - congratulations guys, looking forward to this one :)

Yeah Naera and Tim allways put on a great show. And it should be another good one this year. Raphael is going to compete he is currently around 108kg at around 9% with 20 inch arms cold ( I measured them myself as I called him out on it) .

Your going along optimass? Pseudonym reakons hes going as well. If so Ill see you there as Im on the judging panel.

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Raphael is going to compete he is currently around 108kg at around 9% with 20 inch arms cold ( I measured them myself as I called him out on it).

Yikes! Some good development right there.

should be along mate - I know a few novice guys going through this year - up to the Mrs though - will have to behave myself for whole week :pfft:

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Raphael is going to compete he is currently around 108kg at around 9% with 20 inch arms cold ( I measured them myself as I called him out on it).

Yikes! Some good development right there.

should be along mate - I know a few novice guys going through this year - up to the Mrs though - will have to behave myself for whole week :pfft:

Yeah a few novices from CP albany going in as well. ...... Lol just do the dishes all week :pfft: oh and the vacuming :pfft:

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Just a quick update, Raphael is definately competing. He will be about 106kg on stage at 7% bodyfat, his arms are still measuring at 20 inches, although once his carb load is completed and he pumps up they should be closer to 21 I would think. Another huge tongan guy form CP new lynn is competing as well, knowone seems to know his name (does anybody know?) he is currently sitting at 130kg. So if you want to see some major muscle up on the stage be sure to come along .

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Just a quick update, Raphael is definately competing. He will be about 106kg on stage at 7% bodyfat, his arms are still measuring at 20 inches, although once his carb load is completed and he pumps up they should be closer to 21 I would think. Another huge tongan guy form CP new lynn is competing as well, knowone seems to know his name (does anybody know?) he is currently sitting at 130kg. So if you want to see some major muscle up on the stage be sure to come along .

Damn!

Those are some big boys Aylmer. Make sure someones got a camera handy - the Open Mens lineup is one pic I wanna see!

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Just a quick update, Raphael is definately competing. He will be about 106kg on stage at 7% bodyfat, his arms are still measuring at 20 inches, although once his carb load is completed and he pumps up they should be closer to 21 I would think. Another huge tongan guy form CP new lynn is competing as well, knowone seems to know his name (does anybody know?) he is currently sitting at 130kg. So if you want to see some major muscle up on the stage be sure to come along .

Damn!

Those are some big boys Aylmer. Make sure someones got a camera handy - the Open Mens lineup is one pic I wanna see!

Yeah some good size there. I just heard yesterday that the big tongan form new lynn (sorry still dont know his name) has dieted down and should be onstage at 112kg. I spoke to Andrew on thurs and he is definately coming along and taking pics to put up on the site. So you will get wish nate .

See you all there \:D/

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Just a quick update, Raphael is definately competing. He will be about 106kg on stage at 7% bodyfat, his arms are still measuring at 20 inches, although once his carb load is completed and he pumps up they should be closer to 21 I would think. Another huge tongan guy form CP new lynn is competing as well, knowone seems to know his name (does anybody know?) he is currently sitting at 130kg. So if you want to see some major muscle up on the stage be sure to come along .

forgot this name but arms mate tell me what you think off them tonight LOL these are big too.. would like to come but I can't make it sorry man next year I will come for a look to give support to the crew no worries.

VP

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Just a quick update, Raphael is definately competing. He will be about 106kg on stage at 7% bodyfat, his arms are still measuring at 20 inches, although once his carb load is completed and he pumps up they should be closer to 21 I would think. Another huge tongan guy form CP new lynn is competing as well, knowone seems to know his name (does anybody know?) he is currently sitting at 130kg. So if you want to see some major muscle up on the stage be sure to come along .

forgot this name but arms mate tell me what you think off them tonight LOL these are big too.. would like to come but I can't make it sorry man next year I will come for a look to give support to the crew no worries.

VP

Yeah ive heard they are huge allright.... no worries Troy will see you round anyway. We still have to have that shoulder workout together some time to.

Hey, well done with your in house deadlift challenge! Its proving to be very popular, some big names in there to bro :clap: :clap: :clap:

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Just a quick update, Raphael is definately competing. He will be about 106kg on stage at 7% bodyfat, his arms are still measuring at 20 inches, although once his carb load is completed and he pumps up they should be closer to 21 I would think. Another huge tongan guy form CP new lynn is competing as well, knowone seems to know his name (does anybody know?) he is currently sitting at 130kg. So if you want to see some major muscle up on the stage be sure to come along .

forgot this name but arms mate tell me what you think off them tonight LOL these are big too.. would like to come but I can't make it sorry man next year I will come for a look to give support to the crew no worries.

VP

Yeah ive heard they are huge allright.... no worries Troy will see you round anyway. We still have to have that shoulder workout together some time to.

Hey, well done with your in house deadlift challenge! Its proving to be very popular, some big names in there to bro :clap: :clap: :clap:

Cool man, just PM mate anytime you want :D look forward to the results

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Haha... It's the fish John West rejects that make John West the best. :wink:

So what did the show look like from the judging table, HP?

Really good, was a great show, lots of good competitors. Finished nice and early as well. I think the M.C did an awesome job considering it was the first time he has done that sort of thing.

Much respect to Neara for putting on such a seamless event, ran smoothly from start to finish.

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MC was very good.

Good numbers for a club show (better than some feds in Auckland of late). Credit to Naera for a great night and for producing some of the bodies gracing the stage too. (female athletes in their first show - good conditioning for novice :clap: )

Good to see a team down from the Kaitaia club again this year - bodybuilding is alive and well in the far north :)

This show always has a great community feel about it. I poke to a number of the first timers and they are going to press on to provincial shows so it goes to show how supporting these community shows can grow the sport through creating a non-threatening environment for people to have a go.

I missed the dance crew - but I hink this is a great idea to energise the crowd. I gave Moe a lot of credit for using dancers at the Aucklands the year before last and I think other promoters should consider it.

Having each class do thier routine, pose and then prize giving was a good idea. Although, they possibly could have improved it slightly by only calling out the top 3 for the prize giving or alternatively having a medal awarded for everyone in the class. (A couple where the 4th person missed out on the recognition - 4 in class) Perhaps a certificate of achievement can be awarded.

A shame Paul Richards Club Physical CEO wasn't there - but the show was supported by Rowen from New lynn and Selwyn and his team from Kaitaia.

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i quite often train at club physical botany south at least once a fortnight, the guy who won the overalls has a good balance of mass, shape and comes in good condition. i see him training at the gym and he looks good! i dont think the photos do his body justice really. however i didnt make it to the competition. it looks like evryone did very well. congrats.

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MC was very good.

Good numbers for a club show (better than some feds in Auckland of late). Credit to Naera for a great night and for producing some of the bodies gracing the stage too. (female athletes in their first show - good conditioning for novice :clap: )

Good to see a team down from the Kaitaia club again this year - bodybuilding is alive and well in the far north :)

This show always has a great community feel about it. I poke to a number of the first timers and they are going to press on to provincial shows so it goes to show how supporting these community shows can grow the sport through creating a non-threatening environment for people to have a go.

I missed the dance crew - but I hink this is a great idea to energise the crowd. I gave Moe a lot of credit for using dancers at the Aucklands the year before last and I think other promoters should consider it.

Having each class do thier routine, pose and then prize giving was a good idea. Although, they possibly could have improved it slightly by only calling out the top 3 for the prize giving or alternatively having a medal awarded for everyone in the class. (A couple where the 4th person missed out on the recognition - 4 in class) Perhaps a certificate of achievement can be awarded.

A shame Paul Richards Club Physical CEO wasn't there - but the show was supported by Rowen from New lynn and Selwyn and his team from Kaitaia.

Thats true Opti, especially since its alot of competitors first time on stage, at least they would walk away with something.

I thought the format was an improvement as well. Alot better having the compusories and routines all in the same show rather than seperate morning and evening shows, it just makes for to long a day.

Paul wanted to come but he is flat on his back at the moment with a major back injury.

Was good to see you opti has been a while, looking bigger than ever :shock:

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