Its not Ice Cream.. But it'll do!

[time in motion]

Cant believe I didnt think of this before.. wicked mid diet crave for some sort of high fat dairy product ..

Answer - half a cup of lite cottage cheese with a couple of tsps of choc protein powder a dash of water mix and eat, 150cals, 24g protein, 6g carbs, 3g fat.. craving squished - sweet!!!

[Phedder]

I have this for desert regularly. Chuck in some peanut butter too Does add fat, but it's better fat than most and still low carb.

[time in motion]

I have this for desert regularly. Chuck in some peanut butter too Does add fat, but it's better fat than most and still low carb.

Cool will try that on a "high fat" day, thanks

[VampireChick]

Yep I have this one every second day I reckon? Sweet tooth central for me!

[Gym rat]

Cool I will have to try that sometime

[Sportsgirl]

If you blend it till smooth and put it in an ice cream maker it does become ice cream

[time in motion]

If you blend it till smooth and put it in an ice cream maker it does become ice cream

I did wonder what would happen if i stuck it in the blender with a couple of egg white and some splenda then threw it in the freezer.. unfornuately no Ice cream maker..

[Ronin]

I'm giving this a shot tonight, in place of my jelly fluff. Just whipped it up in the magic bullet, including PB. It's sitting in the freezer now.....

[Peachy]

Oh god I tried this last night WTF!!?? :puke:

Its terrible...... I used Vanilla Gaspari Myofusion which is super yum but oh dear nope not for me... nup nup nup.... :snooty:

[cantygirl]

Was that the jelly fluff Peachy? I tried it and nearly chucked up, nasty stuff. For me a fat/sugar craving means smearing some nutella on a rice cake. Yummy yummy yum.

[Peachy]

Lol no I tried the "icecream".

Never again its so fucken lumpy :puke:

Yeh think Il just stick to chocolate =P~

[time in motion]

Was that the jelly fluff Peachy? I tried it and nearly chucked up, nasty stuff. For me a fat/sugar craving means smearing some nutella on a rice cake. Yummy yummy yum.

What is jelly fluff???

[cantygirl]

What is jelly fluff???

There is a recipe lurking around on this forum, jelly fluff is a combination of weight watchers jelly made with half the water and once set you add plain cottage cheese, its gag material but hey, some people love it. Each to their own.

[time in motion]

thanks..but that sounds pretty um gross actually!

[fitnessgirl20]

Hmmm I might try this 'ice cream'.. What about adding some ice with it into a blender.. might make it a bit thicker??

[LilChiken]

I do the same but with light ricotta cheese and a little bit of splenda sweetner. For 200g light ricotta, half a serve of protein powder you get 171 cal, 28g protein adn 5.6g carb.

If you freeze it it goes like ice cream, if you don't freeze it (just refrigerate it) it goes like instant pudding.

I eat this everyday!

[Specter]

Screw that shit..Im just going down to rush munroes to buy a real ice cream :twisted: