Shedding Fat!

[Nick_]

I need help in this area! Found ive come to a brick wall & my weight wont budge! Still have abit of fat on my stomach, arms & thighs i need to get rid of! Im pretty new to this site! So please any suggestions are welcum!!!

[Grover]

post your diet and exercise program, height, weight etc and then we have something to work with

[TonganTerror]

wrong section or you asking for stuff to make you lean :pfft:

[train hard]

wrong section post up your diet and training in the appropriate sections no special pill can help you to you get those 2 things sorted