Personal Trainers / Coaches - a different perspective

[michaelk]

Intensity need not always be physical, it can be mental. Being there ensures the perfect coaching of perfect technique to attain perfect results.

Absolutely not everyone should be smashed everytime on every set, but they should walk away from the workout knowing that they achieved something with a trainer that they wouldn't have on their own.

That can be a pb, or a higher rep level, learning a new exercise, correcting an inperfect technique, or even making the gym and enjoyable experience with your personable nature that means they keep coming back instead of the common 3session and never seen again memberships.

If you can achieve that 6 times a fortnight instead of once it's a win.

[Im Hungry]

Personal trainers can teach valuable new exercises.

Is this helpful for us??

because it looks too much risky.........

this exercise is banned in my gym LM Auck City.

Its an example of taking a training tool (the swiss ball) too far. The average trainers are quick to embrace all the latest training gimmicks as its there only marketing strategy

[rose]

does our poo just drop out does it lol

Depends how mean the curry was?

[runveerun]

this exercise is banned in my gym LM Auck City.

Its an example of taking a training tool (the swiss ball) too far. The average trainers are quick to embrace all the latest training gimmicks as its there only marketing strategy

OMG I thought that photo was photoshopped, that is one ridiculous exercise :shock: