flavouring "natural flavour whey"

[crazyfacials]

alright , I know I should harden up (I tried oh lord did I try, but no matter what I do, it tastes like liquid fish!) I even bought a bag of that quad4 stuff by inner armour (not really a fan of it but whatever could kill the taste) ... I need your help on what I can do to change the taste of it? like a retard i ripped all 3 1kg bags and put them in tubs, so there is no why I can return it, any decent meals you'd recommend i do and mix this nasty stuff with it?

cheers

ps. how does splenda taste with it? any good?

[Pseudonym]

I use one-third of a Raro sachet in my unflavoured post-workout shake. It's cheap, and it tastes better than most of the other flavoured powders I've tried. Also, you can change the flavour with each sachet so it never gets boring.

[teamfatboy]

Weightwatchers Jelly Crystals - half a sachet in a shake, sod-all of anything in there!

[crazyfacials]

Weightwatchers Jelly Crystals - half a sachet in a shake, sod-all of anything in there!

OFCOURSE! I should try this!

Tarren McCall told me about the jelly crystals and I am hooked!

I will try that tonight, or i might stick to a scoop of it+scoop of chocolate protein powder

[runveerun]

Which brand did you buy? I have had eatme non flavoured and it was totally different to my usual fonterra bulk non flavoured stuff which you would think it would be exactly the same :-s

Suck it up and scull it back all in one go, is the easiest way!

I stick mine in a blender with a banana, frozen blueberries and oats making an instant brekkie :grin:

[HaNs]

Harden up

Or use vanalla/strawberry essence, TBH you get used to the no flavor

[drizzt]

Tonnes of ways to flavour it, depends on how creative you can get and what your nutritional needs/limits are.

I often get a bag of mixed berries from the supermarket, bung a handful or so into the shake (still frozen) and blend it with a stick blender. Comes out as a very nice smoothie.

If your diet allows, chuck a spoon of your fav ice cream into the shake.

I carry a small vial of vanilla essence in my bag, and bung a few drops in if I feel like a bit of flavour.

Another common one for me is a spoon of milo - usually when I'm in need of a bit of a pickup at the same time as my protein shake.

Often though, I'm fine with just water + the unflavoured stuff post-workout (have tonnes of the fonterra type).

Experiment, and let us know what you come up with

[BigPauli]

I mix with flavoured milk. That way I get the extra protein in the milk and I can change the flavour all the time.

[crazyfacials]

i've decided to puss out and give it to a friend who's starting to work out at the gym, sort of my "welcome to bbing mate" gift

and got some myofusion instead :?