NZ Muscle Post & Photo of the Month competitions

[Pseudonym]

Sorry Gym Rat - I think someone is trolling you again. :-(

 

Can you send me the details via PM, please?

[maccaz]

Sorry Gym Rat - I think someone is trolling you again. :-(

 

Can you send me the details via PM, please?

if that rat has been trolled again im mind blown, he was literally told 2 days ago not to believe everything he reads

[crazyfacials]

Oh bugger, you almost had it Ratty, good job though

[Pseudonym]

Just when you thought we'd forgotten, here's our Post/Photo of the Month winners for October 2015...

 

For his thoughts on Bench Programming, Post of the Month goes to @Wookie. And although Wookie took the prize, there were several other contenders in that topic. It really was a goodie, and well worth reading if you haven't already.

 

Photo of the Month goes to @Shutupandsquat, for his suite of progress photos. He may not have mastered the art of the vertical photo yet, but he's certainly mastered teh gainz. Well done, SUAS - you're looking good.

 

 

Thanks again to the guys at NZ Muscle. They've been supporting us for so long, it would be easy to take them for granted. But every month they dish out the prizes, and they don't expect us to fawn all over them as seems to so common in the fitness industry. They let us keep it real, and I'm very grateful for that. (But I'm going to stop now before it looks like I'm fawning too...)

 

Well done gentlemen... check your PMs for prize details.

[Shutupandsquat]

I swear it's vertical and just goes sideways when I upload it from my phone lmao, maybe I'll have to edit the size of it or something.

 

Thank you very much, always very appreciative to get this kind of recognition.

[Pseudonym]

Christmas has come early for our two November 2016 winners...

 

Photo of the Month goes to Rainbowdevil, for the latest progress pic in her journal. Good stuff, Rainbowdevil - you're clearly getting leaner, so keep doing what you're doing.

 

Post of the Month goes to BigKen1985. He asked a question about deloading, which got some great replies. (Remember, a winning post doesn't have to be a long, expert answer - it can just be a good question which draws out the answers.)

 

Well done guys. There's a $100 supplements voucher from NZ Muscle for each of you. Enjoy!

[Realtalk]

Thanks NZmuscle.

[Rainbowdevil]

OMG OMG OMG what a xmas present!!!  sorry been a bit isolated but so busy this time of the year and been sick again and blah blah blah lol got restricted a bit of heavy lifting by the doc, again but im starting again slowly so i will posting more pics later on :)

 

Very merry xmas for all of you my beloved boys and girls and a happy new year full of  muscles competitions and trophies :)

 

 

xoxoxoxox 

[Pseudonym]

December 2015

 

Post of the Month goes to Rebel101, for sharing her experiences at the NABBA International Universe bodybuilding competition in Cebu, Philippines. There some pretty eye-opening stuff - definitely have a read if you haven't already seen it. And of course extra high-fives are in order... because she also took out the title for Overall Physique Champion. Well done, Rebel!

 

Photo of the Month goes to Justhell with his December progress pic. He doesn't always post photos, but when he does...

 

 

Congrats, guys. And you know what? I reckon we might send you both a $100 supplements voucher from NZ Muscle. It's the present that never gets old.

[Realtalk]

Shot peeps!

[justhell]

Awesome guys ,thanks so much Gymnation & NZ Muscle.

Good timing too im in need of protein powder.

Superstoked  ???

 

[Rebel101]

12 hours ago, Pseudonym said:

December 2015

 

Post of the Month goes to Rebel101, for sharing her experiences at the NABBA International Universe bodybuilding competition in Cebu, Philippines. There some pretty eye-opening stuff - definitely have a read if you haven't already seen it. And of course extra high-fives are in order... because she also took out the title for Overall Physique Champion. Well done, Rebel!

 

Photo of the Month goes to Justhell with his December progress pic. He doesn't always post photos, but when he does...

 

 

Congrats, guys. And you know what? I reckon we might send you both a $100 supplements voucher from NZ Muscle. It's the present that never gets old.

 

Thanks so much Pseudo and NZ Muscle, really appreciated. Its great to be able to feel that I can contribute some thing of interest, I have been debating what my next post may be about and think I have just nailed it so will put that up today, something interesting and as usual just a little controversial.

 

No surprises what my voucher would be used for Protan for April NABBA Counties Manukau and NAC Worlds in June!!!!

 

Once again thanks heaps!!!!!!

[jimmybro1]

2 hours ago, justhell said:

Awesome guys ,thanks so much Gymnation & NZ Muscle.

Good timing too im in need of protein powder.

Superstoked  ???

 

5%ers only eat real food though ? 

 

 

[justhell]

Haha no mutant mass   ?

[justhell]

Just ordered this thanks gymnation & nzmuscle.  ?

[jimmybro1]

On 1/24/2016 at 10:29 PM, justhell said:

Just ordered this thanks gymnation & nzmuscle.  ?

Oh not should have got mayhem or kill it god dam it!

 

 

 

[Pseudonym]

January 2016

 

Starting out the year in fine form, with a journal created on New Year's Day, is Maccaz vs 2016 - our Post of the Month winner. He's set himself plenty of goals this year, and we'll be watching to make sure he achieves them all and doesn't wimp out.

 

Meanwhile, our Photo of the Month winner is Bang_bang. He's got a cycle log running down in the Steroid forum, and his progress pics after just one month are impressive to say the least. Thanks for recording this for us, Bang_bang - it's going to be very interesting to see the rest of the cycle.

 

You'll never guess what surprises await in your PM inboxes... (Hint: Thanks again, NZ Muscle!)

[maccaz]

8 hours ago, Pseudonym said:

January 2016

 

Starting out the year in fine form, with a journal created on New Year's Day, is Maccaz vs 2016 - our Post of the Month winner. He's set himself plenty of goals this year, and we'll be watching to make sure he achieves them all and doesn't wimp out.

 

Meanwhile, our Photo of the Month winner is Bang_bang. He's got a cycle log running down in the Steroid forum, and his progress pics after just one month are impressive to say the least. Thanks for recording this for us, Bang_bang - it's going to be very interesting to see the rest of the cycle.

 

You'll never guess what surprises await in your PM inboxes... (Hint: Thanks again, NZ Muscle!)

 

thanks peso, i get annoyed when i follow someones journal then it stops abruptly one day lol so i try be consistent and continue logging, been over a year now consistently i think.

 

because im in australia and last time i won it worked out not worth it to get the prize sent to me, i'll pass the prize onto wookie as a performance bonus , well worth it for the progress im seeing with his coaching.

 

Thanks nzmuscle, we don't post shit in here to win prizes but it's a nice incentive to contribute good info where possible

 

 

 

 

[bang_bang]

Thanks gymnation and nz muscle. Ordered 2 boxes of quest bars. Also shout out to my sponsor Apollo pharmaceuticals and all my fans out there, you the real MVP. 

[HarryB]

Well that's the last time I post a picture of a snail..... I feel so unappreciated! 

[Pseudonym]

Perhaps try snail pictures with before/after shots next time, Harry?

[Pseudonym]

February 2016

 

Post of the Month goes to @jbrauch53 for his super detailed Training Diary While Here In NZ. It's an interesting read, and to be honest, he could just have easily taken Photo of the Month too with the progress pics in there. Good stuff, bro!

 

But actually Photo of the Month was won by Georg with her Flex Friday pic. This may be the first time we've given an award to anyone who was doing cardio, but we understand she lifts heavy too.

 

 

Well done guys. Check your PMs for incoming NZ Muscle goodies.

[Georg]

7 minutes ago, Pseudonym said:

But actually Photo of the Month was won by Georg with her Flex Friday pic. This may be the first time we've given an award to anyone who was doing cardio, but we understand she lifts heavy too.

 

 

Well done guys. Check your PMs for incoming NZ Muscle goodies.

YAY! Thanks so much! I promise I lift heavy too guys haha

[Georg]

https://www.instagram.com/p/BDjgX-BSm18/?taken-by=georginamusk

 

The goods arrived! Gotta get that gymnation shoutout cranking on insta!

[jimmybro1]

1 hour ago, Georg said:

https://www.instagram.com/p/BDjgX-BSm18/?taken-by=georginamusk

 

The goods arrived! Gotta get that gymnation shoutout cranking on insta!

Why no #narlabs lolz

 

Whats up with the #couples thing seeing that a lot lately