interesting read

[Beef]

came across a study showing the link between excess dairy and acne/cancer. don't know about anyone else but when i first started using whey a while back i had a huge breakout

http://www.ncbi.nlm.nih.gov/pmc/article ... =pmcentrez

[rooney111]

are you gonna stop using whey though? i can't imagne a world without protein shake

[Beef]

have in the past becuase whey triggers acne for me. dont know about you but i'd rather have good skin and miss out on a few grams of protein

[boostinggtir]

everything causes cancer....

[rooney111]

hey bro i don't know iv'e been using fonterra 450 for like a year and nothing major wrong with skin so assuming its not a biggie, afterall whey is only for post workout shake, most protein comes from whole foods, eggs, chicken and fish.

[Beef]

i can't imagne a world without protein shake

its not a biggie, afterall whey is only for post workout shake, most protein comes from whole foods, eggs, chicken and fish.

kind of contradicted yourself there mate its not just whey- its other dairy products such as milk and cheese that can trigger it