Createin

[Jeffrey]

Anyone know anything about Createin?

[rimma]

Box in the top right hand corner; "search this site"

Should bring up a few threads

[teamfatboy]

and if you type creatine you'll get more

[Beef]

:roll: try something called google. its one of the most commonly googled words

[Jeffrey]

Yeah, I know about google. I was just thinking some one out there would have some experiance they might like to share :roll:

[Beef]

Yeah, I know about google. I was just thinking some one out there would have some experiance they might like to share :roll:

well thats a completely different question than the one that you started this thread with.

personally i found that creatine didn't do anything- i'm a "nonresponder" so i stopped taking it, as there was no point in continuing with it.

if you're thinking of trying creatine i would take a look at this site, its got all you need to know http://www.creatinemonohydrate.net/

or alternatively search creatine on this site to see others' experience with creatine

[Jeffrey]

yeah. thanks. thats a great site.

[Jeffrey]

Is createin use accepted in the natrual bodybuilding curcuit?

[Beef]

Is createin use accepted in the natrual bodybuilding curcuit?

:nod: it's produced naturally by the body so there's no way of regulating it. but i wouldn't try creatine until you've reached a plateau with your current training

[boostinggtir]

creatine is great, doctors are even starting to give it to post surgery patients, to speed up recovery, an we all know how important recovery is in the bodybuilding world.