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Whole Wheat Pasta- Worth It?

ENP

By ENP
in Diet & nutrition

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ENP Junior member

ENP

Posted
Posted

I eat brown rice, not really a problem because it's only a little bit more expensive than white rice and lots better for you.

Whole grain pasta on the other hand is about 4x the price of normal pasta. I've just looked at them in the supermarket.

What's everyones opinion on them? Does it full you up lots more? Give you more sustained energy? I'm looking to add it into my lunch for work.

Thanks.

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