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isolate/weight gainer

el~naturel

By el~naturel
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el~naturel New member

el~naturel

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hey i just recently turned eighteen im sitting at 200 pounds right now,, i have been wanting to gain more weight so i recently started taking pro-isl along with animal pump,,, i have not been gaining weight so im thinking of switching over the mutant mass or another weight gainer instead of an isolate,, will i be gaining lean muscle off of mutant mass or will it just cover up my abs with fat,

thanks

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Pseudonym Veteran member

Pseudonym

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Welcome mate. But what's a Canadian doing so far from home? :D

Mass gainers tend to pack on a bit of fat - it's part of the bulking process regardless of what you use. Rather than a gainer or isolate, I suggest using a concentrate (or concentrate-isolate blend) since it's cheaper and it's perfectly adequate for your needs right now. Then if you still need more calories, add a banana/rice/peanut butter sandwich - real food.

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Jeffrey Junior member

Jeffrey

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Welcome mate.

That ice hockey is some hard hittn sport :twisted: Coooool!!

I also would like to gain the weight with out getting fat. The other bloke whom said using natural foods is a best way. I think its better to have natural sugars rather than all that refined shit any way. Bananas instd of lollies etc. Makes scence dont it. Remember you wont get fat as long as you use those cal. Lifting heavy weight to break down that muscle so it can grow larger and stronger. Eating alot of baked beans works cause it has protein and energy, without all the other crap you dont need.

Hope ya get somthing from this.

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Beef Senior member

Beef

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well i dont really live in n.z hah i was just looking for a good forum where i would get good advice :P is there and isolate concentrate blends you would reccomend? , thanks

and yes i am a fan of hockey,,, i play it 8) lol

haha i'm half canadian so i'm a hockey nut as you could expect! what NHL team do you support? hopefully not the oilers, coming from alberta!

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Beef Senior member

Beef

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yeah he's been amazing, but i dont see the avs making it past the first round of the playoffs. still, a great season. who do you think will win the cup this year? washington are looking pretty invincible at the moment, theyl be hard to beat. im predicting a blackhawks-caps final

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Yeah-Buddy Member

Yeah-Buddy

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It depends on your bodytype mate... if you can eat anything you want and your still lean then you can be less concerned about how clean you eat and more concerned about just eating everything in site In general tho stick to real food (unprocessed), lean meats, kumara, potato, rice, pasta etc... not baked beans there rubbish. Mass gainers are just calories in a shake but generally full of additives and fillers you dont need. If your eating an insane amount of food(7-8 decent meals a day) and your still not seeing the scales go up then a mass gainer might just help you out. Post a typical day for your diet up and have some guys here give you some advice. Theres some really knowledable guys & girls where who can and are more than willing to help you out.

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el~naturel New member

el~naturel

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well personally,, the caps and hawks have unreal forward talent, which could take them to the finals, however i dont think they have the depth in the net they need to do it, theodore has been big in the playoffs before but its seems he has lost alot of his intensity, should be a crazy post season non the less,, lol

thanks for the input man im not sure i could really post up a solid dialy diet thing as i said im eightteen lol and always busy doin something lol i eat when i can and try to keep it as healthy as i can when i do it,, so we will see how it goes i suppose lol

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Beef Senior member

Beef

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well personally,, the caps and hawks have unreal forward talent, which could take them to the finals, however i dont think they have the depth in the net they need to do it, theodore has been big in the playoffs before but its seems he has lost alot of his intensity, should be a crazy post season non the less,, lol

yea theo was pretty good come playoff time when he was with the avs. i still think buffalo might go all the way- ryan millers been unreal this season. but yeah it should be a good post-season! what part of canada are you in?

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el~naturel New member

el~naturel

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well personally,, the caps and hawks have unreal forward talent, which could take them to the finals, however i dont think they have the depth in the net they need to do it, theodore has been big in the playoffs before but its seems he has lost alot of his intensity, should be a crazy post season non the less,, lol

yea theo was pretty good come playoff time when he was with the avs. i still think buffalo might go all the way- ryan millers been unreal this season. but yeah it should be a good post-season! what part of canada are you in?

yah i can see buffalo doing well, or the senators now that brian elliot has found his game and mike broduer has doin good in the starts he has had to...i live in northern alberta, five or so hours north of edmonton

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Beef Senior member

Beef

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well personally,, the caps and hawks have unreal forward talent, which could take them to the finals, however i dont think they have the depth in the net they need to do it, theodore has been big in the playoffs before but its seems he has lost alot of his intensity, should be a crazy post season non the less,, lol

yea theo was pretty good come playoff time when he was with the avs. i still think buffalo might go all the way- ryan millers been unreal this season. but yeah it should be a good post-season! what part of canada are you in?

oh shit must be freezing up there right now! most kiwis couldnt imagine being snowed in and not being able to go to the gym! has that happened to you before?

9

yea the sens will do well now that theyv've got their big guns back along with some surprisingly solid goaltending. how good have phoenix been this season!

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el~naturel New member

el~naturel

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nah man its only like -12 here rightnow lol ive never been too cold to hit the gym ,,, i still went with a broken hand!!

yah phoeniz has been doin crazy i guess ole gretzki just the isnt the coach he was hopeing to be,, after the hiring of the new goaltening coach bryzgalof has has found some game too lol

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