need help with Supplements no shotgun v3, ripped freak

[spud_gun_9mm]

Hey

im 19 had a personal trainer for 2 years 3 times a week (costing me an arm and a leg) without supplements and for last year working in my own home gym, I was weighing 125.6 kg at 6ft 2 im now down to 105.5 packed on a lot of muscle and strength and have been using no shotgun v3, ripped freak, morph, max whey protein, ice whey protein and a few others in the last year,

im now just taking no shotgun and ripped freak recommended doses.

Now I have a double average cholesterol thanks to the family jeans

Is what I am taking on a daily basses going to effect me in a negative way in the future or now, if so what and how

!!!Please comment only if you know what your talking about as I am taking this very seriously!!!

note: i do not smoke, drink or drugs

but im not on a eating diet or anything

[ben@nutritionplus]

Hey there mate,

I take it you don't have any health problems? I Don't see any problem with taking NO shotgun but i would suggest to cut down on Ripped freak to 1 before your training, and have ice whey protein after.

hope this helps somehow.

[samoan_muscle]

SPAM

[Pseudonym]

Samoan_muscle, I know two first-time-posters in a row looks a bit suspicious, but I think in this case they're legit. Welcome, both of you!

Spudgun, I assume you're having your cholesterol monitored regularly. Has there been any change?

Also, supplements aside, what does the rest of your diet look like?

[spud_gun_9mm]

thanks for taking time to reply, yes i only take one ripped freak a day weather training or not as i was told it was best.

i do keep it monitored with no change which is not exactly good as its 8.something instead of 4.something.

my diet is not much i have just boosted my water intake considerably and my sugar drinks to a minimum if not non as far as food goes i don't have take out much but when i do because of my girlfriend try to eat subway other then that every meal is pretty good except dinner thats usually rice or past as parents cook it because i don't finish work till 8 but i do the majority of my training at night unless its my day off.

if you have any training advice or eating advice please feel free to send it.

[spud_gun_9mm]

Samoan_muscle, I know two first-time-posters in a row looks a bit suspicious, but I think in this case they're legit. Welcome, both of you!

Spudgun, I assume you're having your cholesterol monitored regularly. Has there been any change?

Also, supplements aside, what does the rest of your diet look like?

replyed

[spud_gun_9mm]

Hey there mate,

I take it you don't have any health problems? I Don't see any problem with taking NO shotgun but i would suggest to cut down on Ripped freak to 1 before your training, and have ice whey protein after.

hope this helps somehow.

good enough for parents, there medical professionals so they just worrie