Gregg Valentino

[justhell]

Just watched this,it is very interesting;

8)

[runveerun]

"Power lifting is just an excuse to be fat" LMAO! :pfft:

[EMC]

gregs da man

^^lol long time

[Loochi]

Awesome vid man... SO true too, lol. :pfft:

[Gasp]

Make this video compulsory viewing for every personal trainer and anyone contemplating joining a gym.

Theres more knowledge in this short sermon than all the crap you would have seen or heard in a thousand other videos or trips to the gym.

[greyghost]

Very good - tells it like it is. Makes a lot of sense.

[bigmd]

Some very good information in that interview. Esp for the clients who are looking for the Silver Bullet program to make them a champion. id agree with 95% the other 5% id take with a grain of salt as his extremism takes over. but all in all he says it like it is.

[teamfatboy]

I was prepared for it to be mostly BS, but in fact I agreed with most of what he said.

It's true - there's a bazillion training plans out there, but what works for anyone else will not necessarily be the best thing for you.

[Gym rat]

I was also ready for some BS from Gregg Valentino and I agreed with some of the stuff that he said like listen to your body that's what I do after certain peroid of time doing low reps in the six to eight rep range I change over to do high reps.I also thought that was a very good point made by Valentino there are millions of training programes that are out there but they will work for everyone else but they may not work for you.

[Beef]

surprisingly i agree with most of what he says. who the f*ck cares how others train, its your body not theirs

[Chemo]

That was great, what a character.

[Rookie]

Gregg's honesty is great to see in this era in which so many people cover up the truth.

Here is another clip from ESPN which I highly recommend you guys watch:

http://www.youtube.com/watch?v=algvLWiP ... re=related

[justhell]

just shows hes "only human",but i still think HES DA MAN.awsomly cool guy!

:wink: