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creatinine levels


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IMO I think it really depends how efficient your kidneys are and how much youre taking. I have regular blood tests at work for liver and kidney function (every 6 months, work with large amounts of chemicals) and have never returned an out of range creatinine level while on ~5g a day.

But on the other side of the "everybodies different" coin I think psuedo recently posted his post diet results which showed elevated creatinine levels most probably due to his creatine supplimentation.

Not really an issue either way as long as you tell your doc when he points it out and he can just look at the other renal function markers instead of creatinine concentration :nod:

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