First Test E Cycle

[Marcus]

Cheer mate, if it is water am i likely to to hold it all cycle or would it be safe to assume it would subside?

You will hold water man it's a fact of life. A lot of the weight you put on will be water weight.

[Optimass]

fat and water. Will even out in a couple of weeks may be.

Im 27 and been training for 8 years... solidly and consistently for 5 years.

Im 80kg at 14%BF.

My diet currently is around 3500cals per day but will increase this once on cycle.

Need to taper cals up as you go IMO. What are your calorie splits? Prot%/carb%/fat%

also how much water are you taking in daily?

[Outkast]

Goodluck.. Hope you get what you want done done.

[Yeah-Buddy]

fat and water. Will even out in a couple of weeks may be.

Im 27 and been training for 8 years... solidly and consistently for 5 years.

Im 80kg at 14%BF.

My diet currently is around 3500cals per day but will increase this once on cycle.

Need to taper cals up as you go IMO. What are your calorie splits? Prot%/carb%/fat%

also how much water are you taking in daily?

Im currently taking in around 3600cals a day, was taking in more but reduced it a tidyed diet up as was concerned about waistline. I was actually taking in around 3000 pre cycle.

My ratios currently are 35/45/20. Ill be increasing my calories by around 200 from next week.

Im probably taking in around 4-5L of water a day.

[matt.be]

Im probably taking in around 4-5L of water a day.

Nice work, you must be living in the toilet.

[musclenz]

fat and water. Will even out in a couple of weeks may be.

Im 27 and been training for 8 years... solidly and consistently for 5 years.

Im 80kg at 14%BF.

My diet currently is around 3500cals per day but will increase this once on cycle.

Need to taper cals up as you go IMO. What are your calorie splits? Prot%/carb%/fat%

also how much water are you taking in daily?

Think this is often a factor that we don't give enough emphasis to Opti. It is very difficult, if not impossible, to increase your daily calorie intake by more than about 20% at any given time. Then you need a period of consolidation while the body adjusts to the extra food before you can increase that further. However, if you are not too pedantic about clean calories I would suggest a big slab of carrot cake daily. I know a prominent NZ BBer who swears by this method :pfft:

[Outkast]

if you are not too pedantic about clean calories I would suggest a big slab of carrot cake daily. I know a prominent NZ BBer who swears by this method :pfft:

Im soo gonna try that! I love carrot cake!

That sounds like something Lee Priest would do haha