Whey Protein

[mattwc]

Hi everyone!

Couple of questions for you oldbies out there regarding whey protein...

Is there a significant advantage to consume WPI over WPC? I have looked at the % difference and it only seems to be around 10%. And yet the price difference is often quite a bit.

Also, am thinking of buying a 20kg sack of WPC from Davis Trading here in Auckland through their retail shop. Just wondering if anyone has done this before and how did you find their product?

[Nik Antunovich]

Heaps of info around re protein. IMO WPC is better for overall performance but it depends on training/diet specifics.

Getting my first bulk bag tonight. Have been using it under another name. If you want to try it out and are in Christchurch drop into High Performance on Carlyle St. Great guys and great service. I would continue to buy protein off of them but since I am in a position to get it cheaper I am going with that. Feel stink as they have been good to me... I'll continue to go to them for other supps though (don't use heaps). They aren't so much more expensive anyway.