Homemade Supplement Secrets pdf

[severe]

Information from this site:

http://homemadesupplements.com/

can be found in full here, if anyone is interested:

https://www.yousendit.com/download/MVNjYUp3T01qV0RIRGc9PQ

If you buy MuscleTech products etc, it might pay (no pun intended) to check it out, you may be able to buy individual supps and do your own mixing.

Take it ot leave it, but information is power.

Link available for 7 days or 100 downloads. 8)

[mattwc]

Very interesting article indeed! Cheers for that!

Look forward to what others have to say about it!

[Thunderhorse]

Yep, that is a fine PDF to have. Anyone know any bulk suppliers of the active ingredients (e.g, buying Arginine instead of "Superpump") in NZ? Or do you basically have to send em from the states?

[Chemo]

Oh man missed out on that pdf! any chance you could email it to me? I mix my own blends of A-Akg, xtend, creatine and a lil glucose, seems to do the trick. However...damn it tastes like arse and doesn't mix well at all, Hopefully this PDF has a little insight about the solubility of the substances :S

Thunderhorse go to bodybuilding.com bro they have heaps of stand alone supps, "higher power" brand seems to cheap but im not sure about the quality of the brand. It's owned by the site and well promoted.

I got creatine

L-Arginine Alpha-Ketoglutarate

HMB

Glutamine

and xtend (oresum bcaa blend)

some of the stuff is in capsule form and would be worth buying as i havent found a decent way of mixing it all together, even tried some thriftee cordial and that still didnt mask the taste, maybe its just the supp huh? ive never actually triend any superpump or noxplode etc etc.

[thatwaslight]

if someone can send me that i would be stoked!

[Thunderhorse]

bodybuilding.com definitely has a lot of cheap stuff. What's kinda sad about prices in NZ is that it's probably cheaper to import Vitamin D softgels from that site than finding any here.

[Chemo]

Yeah bro, a lot of the commercial blend stuff is cheap there as well, its worth using bb.com if you plan to buy in bulk. Their deals on protein are good as well ay. Sucks for the NZ industry :C

I'll still order from eatme and punch every so often though.

[severe]

https://www.yousendit.com/download/VGlmbUpYcVhIcWNLSkE9PQ

Due to popular demand...

7 Days from 7pm Monday 11th. 8)

Though Bodybuilding.com has stand alone products, they are not the only one out there. http://www.bulknutrition.com/ has great competitive prices.

Also, http://nutratech.co.nz/ has glutaimne, BCAA, leucine, in larger 500gm bags. When you factor in the cost of postage, some of these are competitive with the USA sources.

I had found way cheaper places in the USA but they have no international posting, which sux.

I have also used http://www.xe.com/ to add it up, before buying. That site site gives up to date conversions of currency. Some products are a steal even when postage is factored in, while others may be only 10 bucks cheaper and take 2 weeks.

You really have to shop/look around, stay aware of the value of hte dollar, and sometimes buy with friends to get extra deals/discounts for bulk.

Cher

[witchazel]

there is ALN over in Oz...

http://www.aln.com.au/index.htm

not sure how they will compare to what you can get there but they are good to deal with..

[drizzt]

There's purebulk.com as well, and if you look around a bit there is a coupon code for NZBB members somewhere on this site.

[Beef]

cheers tht site looks good

[severe]

There's purebulk.com as well, and if you look around a bit there is a coupon code for NZBB members somewhere on this site.

That site is gold! But... product sourced from China...

So maybe not the creatine mono from them.

Cheers

[drizzt]

That site is gold! Cheers

NP. Code is "NZBB" and gives us 12% off - haven't tried it myself though (saw it in this thread here)

[Draft]

Good way to ensure your not getting cornflour eh?

Would have to put some research into the efficacy of the ingredients though huh? (lol not sure if that .pdf covers it - can't view it at work).

[Chemo]

damn purebulk is oresum sauce, cheers for that driz!

Yeah a lil background on the products would be nice, but the range they have at face value seems gooooood

[JAFA]

Ive bought from bb.com, quick fast service, some of their stuff is cheaper than 1fast400.com (bulknutrition.com) which apparently require people using credit cards from New Zealand to call their orders in.

http://www.nutraplanet.com also seems to have some decent prices on bulk powders, especially the leucine.

And FYI Ive found Citruline malate (or however you spell it) does a really good job dissolving BCAAs or Leucine and then I add some vita fresh low cal drink powder to it so I dont puke.

[severe]

http://www.nutraplanet.com also seems to have some decent prices on bulk powders, especially the leucine.

Good link

And FYI Ive found Citruline malate (or however you spell it) does a really good job dissolving BCAAs or Leucine and then I add some vita fresh low cal drink powder to it so I dont puke.

I can tolerate the waxy texture and taste of BCAA, but the taste of CEE makes me want to throw up. Bitter to the point of tipping it out, but regardless of it's 'not so good' reviews, I can't dump it. Every little bit helps, I guess...

[tadung]

Hi all, nice to see you all here.

Hope that i can learn something interesting in this forum

Have fun

Vitamin key code 

[severe]

Hi all, nice to see you all here.

Hope that i can learn something interesting in this forum

Have fun

Vitamin key code 

bad spammer! :naughty: