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how long do you spend at the gym?


kernzzi

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Wtf your prob arsehole? I'm making helpful posts all over. I ain't 2guns. I called you a smart c*nt as it seems like you are trying to get me banned for someone I am not. I just don't think you like me for co-signing on the thread bout fish protein, you called fail then had a cry. And then everyone bummed your bitch nigga ass out!

lol, when did I have a cry? don't recall been bummed out? your entitle to your opinion as I am mine. Sorry Tom, I'm just having a laugh. "I'm making helpful posts all over" yea, good on ya mate :pfft:

Also by saying "I'm making helpful posts all over." which your knowen for not doing, an also sounding so threatened. you give your self away dogg. Step up your bull shit up, bitch*****... real talk

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Wtf your prob arsehole? I'm making helpful posts all over. I ain't 2guns. I called you a smart c*nt as it seems like you are trying to get me banned for someone I am not. I just don't think you like me for co-signing on the thread bout fish protein, you called fail then had a cry. And then everyone bummed your bitch nigga ass out!

lol, when did I have a cry? don't recall been bummed out? your entitle to your opinion as I am mine. Sorry Tom, I'm just having a laugh. "I'm making helpful posts all over" yea, good on ya mate :pfft:

Also by saying "I'm making helpful posts all over." which your knowen for not doing, an also sounding so threatened. you give your self away dogg. Step up your bull shit up, bitch*****... real talk

Just had a quick look at this fella 2guns' posts, looks like he gave alot more knowledge and help to this sit than you :wink:

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I couldn't think of anything more boring than spending 2 hours in the gym.

Do some people not have a life outside bodybuilding?

what do you mean life? i spend 2 hours at the gym but i don;t watch tv or anything so its all about your priorities i guess.. i'd rather do a 2 hour gym workout than watch tv for an hour and go to the gym for an hour

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I couldn't think of anything more boring than spending 2 hours in the gym.

Do some people not have a life outside bodybuilding?

what do you mean life? i spend 2 hours at the gym but i don;t watch tv or anything so its all about your priorities i guess.. i'd rather do a 2 hour gym workout than watch tv for an hour and go to the gym for an hour

Ok yes, you dont have a life.

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It's all about intensity. I see guys at the gym and I can see why they are there for 1.5 to 2 hours. Cos they fark around talking, walking around etc..

I have done 3 sets and see others still setting up. Get in there & slay it!

Yes thats it - i spend 2 hours in the gym because I sit around yapping for an hour and half.

Come train with me - I'll show you intensity.

How would it compare to the army?

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Right now I spend about 45mins in the gym. It doesn't feel quite long enough for me, but since I get an hour for lunch, that's all there's time for. Guess I'll just have to up the pace to fit everything in. :)

Same here, I go at lunchtimes (which are technically an hour) so including the 5mins walk there, the 5mins walk back, and 5-10mins to shower/change, I really only have about 40mins to work out.

However, I tend to get away with sneaking in slightly longer than hour lunches so I can get about 50mins-1hour on the weights :shifty: Might have something to do with my boss also going to the same gym 8)

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However, I tend to get away with sneaking in slightly longer than hour lunches so I can get about 50mins-1hour on the weights

Yeah, I push it a bit, too. I figure since I'm not dashing out for a ciggie every few hours, I should have the same extra "me-time" that smokers do. :grin:

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