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NZBB Challenge 2009, the 'After' set


Which contestant has the BEST OVERALL physique?  

54 members have voted

  1. 1. Which contestant has the BEST OVERALL physique?

    • 1day
      8
    • GreekAdonis
      0
    • ManwithaV8
      2
    • Runveerun
      0
    • Nessie
      1
    • Bigbird
      26
    • Nacho
      17
    • Becbec
      0


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  • 4 months later...

NZBB Challenge 2009, Best Overall

Our competitors have done all the hard work - now it's your turn. Don't worry, you've got the easy job. All you have to do is judge them.

The NZBB Challenge is an online competition that spans five months, so allows plenty of time for dramatic changes. It's all about getting people motivated about bodybuilding and improving their physique. Oh, and prizes, of course.

Use the poll above to vote on a Best Overall winner. Every forum member can vote (yes, even the contestants). To help you in your decisions, here's a summary of the judging criteria, kindly supplied by one of our resident judges, PointOfView.

1.STRUCTURE (applies to men and women)

Look for good posture, wide shoulders, high chest, straight legs which are not bandy or knock kneed also look for the trunk and limbs to be in proportion (legs not short, body not long or vice versa).

For women of course you look for a muscular yet feminine shape. Structure is extremely important. If you are narrow shouldered or wide waist it will be difficult to win at the top level although nothing is impossible. Above all look at the straightness of legs especially women from the knee to the ankle and you will see how bandy a lot of women are. That is why they stand side on to try and hide that fact. Could be lack of vitamin D as a child with the development of rickets which leads to "bowed" legs.

2.MUSCLE DEVELOPMENT

Look for muscular bulk, balanced development, muscular density.Your survey of the physique should take in not only the muscle group you are looking at but the whole physique. That is why comparison posing is so important as it can show up strengths and weaknesses when performed

3.CONDITION

Definition of muscles must not be confused with emaciation and this applies especially to women some of whom have little muscle then diet down to get into condition.

Once again this is important for contest time as condition can be the difference between winning and losing but there is a tendency to go overboard on condition which can be unhealthy and life threatening.

Remember you must have width in the shoulders, small waist, high chest, balanced structure, muscle bulk and definition and above all a lot of courage.

Good luck

Remember, this poll is JUST for Best Overall. There's another, different, poll for Most Improved. The polls will run for one week.

Vote carefully, because there's a lot at stake... Thanks to Horleys and Punch Supplements, we've got $800 worth of prizes for the winners (and maybe a few runners-up too, if you're lucky).

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It makes a huge difference having decent sponsors, so feel free to return the love they're showing us.

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IM in early too. Sorry for not having a page with name and date on it, I don't have the resources here. If it is a problem then I will try to rectify it some how.

Look at the tat, it is proof that it is me and I have honestly never been in this shape before.

But please leave the legs comments out. I had to use the flash and attach a seperate pic as I don't have enough room in here to get way from the cam properly. But yes you can see, my legs don't like to grow lol.

Please feel free to comment on my lack of posing skills and areas I need to work on.

Cheers :)

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Congratulations to our Best Overall winner - Bigbird! Courtesy of our wonderful sponsors, you've just won $200 worth of Horleys goodies, and a $100 voucher to spend at Punch Supplements.

Since Nacho is taking the Most Improved prize, the runner-up for Best Overall is 1day. 1day, Punch Supplements have got a $100 voucher for you, too.

Well done guys, I'll PM you the prize details over the next few days. And to the rest of you who lasted the whole five months - good stuff! Hopefully we provided you with a bit of incentive in the gym. :)

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