Oaty Pancakes

[cantygirl]

Having a break from protein bars and decided to make up a large pancake. Really easy but requires a good non stick pan. Simply 5 egg whites, 1 yolk, beat up and add half cup oats, mix in and let soak for 10 minutes. Pour into oil sprayed hot pan, cook both sides nice and golden and cool on rack. Cut in quarters and small spread of honey. Makes 2 serves.

[Sunshine]

Yummy the kids and I loved these yummy pancakes...I just put it all in a blender..is that ok to blend it?

This is going on my meal plan for sure easy to make and yummy I love it :pfft:

[Gym rat]

Having a break from protein bars and decided to make up a large pancake. Really easy but requires a good non stick pan. Simply 5 egg whites, 1 yolk, beat up and add half cup oats, mix in and let soak for 10 minutes. Pour into oil sprayed hot pan, cook both sides nice and golden and cool on rack. Cut in quarters and small spread of honey. Makes 2 serves.

Yum =P~ =P~