Caffiene diet

[Pumpupthejam]

Not sure if that makes any sense really.

Since getting a new night shift job I drink an energy drink or two during my shift and it ruins my appetite a bit.

I have been eating less and less lately which is not good I know but i need that hit of energy while at work, especially when driving home.

Does anyone else have large amounts of caffiene and have their appetite affected by it?

[thatwaslight]

yup if i take no-doz it suppresses my appetite all night usually

[Tranquility Base]

Ditch energy drinks.

Have a normal cup of coffee. Or the No Doz

[Chillicat]

Nope, caffeine has no effect on my appetite at all. Doesn't give me problems sleeping either, even if I have superpump 250 at 5pm before an evening gym session. Guess I'm just not sensitive to caffeine.

[goinhard]

Caffeine alone doesnt do much but a pre workout with 150+mg generally suppresses my appetite somewhat.