Dorian makes Chris Cormier puke

[Agent]

Here's a clip of Dorian training Chris Cormier at Temple Gym for his comeback.

[boostinggtir]

haha, nice

[Gym rat]

haha very nice

[steak]

Dorian "he's not happy"

[Foundation]

Now thats what I'm talking about!!!!!!!!!

[tonyb]

going that hard cannot be good for you, there's intensity & then there's stupidity

[mr natural]

yeah, you'd never win olympia training like that :wink:

[HumanPerformance]

going that hard cannot be good for you, there's intensity & then there's stupidity

Yes one would think its not good you. But it all reality very little about professional level bodybuilding is good for you. To walk around at 110kg plus with single digit bodyfat levels is completely unnatural. The human body was never designed to be in that state, and it will fight you every inch of the way if you try to put it in that state.

To achieve everything your body is capable of you have force it. You are fighting against a million years of evolutionary adaptions that are designed to keep your muscle levels low (myostatin gene) and fat levels high.

After you have been training for a few years your body will resist everything you thow at it. It is only through this type of intensity that you will be able to make dramatic progress.

Of course this type of intensity must be cycled and added into your training regieme when your body is best able to take advantage of it. During these cycles of intense training I have made clients throw up many times. I have had them lying on the floor unable to get up or move for half an hour. But is exactly during these periods when they have made extraodianary muscle mass gains. It is not only the extreme damage to the muscle fibres that causes this to happen but more importantly the shock to the central nervous system that causes rapid growth thoughout the body , not just the muscles being stimulated.

[Wif]

haha sweet! gota love the spew club! :clap:

[thatwaslight]

awesome

[Kiwijuice]

thats some good intensity would love to see the full version

[nzmusclemonster]

At the end thats like biggurl after a big night out.

[Rag the Dog]

classic video, we've all been there. Maybe not lying on the concrete convulsing but pretty close. Test is wether he took a couple of hard pills and carried on with the session :x

[rose]

At the end thats like biggurl after a big night out.

Nah man, she's down at Kenny's Cafe, beating up skinny white boys who try to push in front of her at the counter :pfft:

[Dr Squat]

going that hard cannot be good for you, there's intensity & then there's stupidity

Yes one would think its not good you. But it all reality very little about professional level bodybuilding is good for you. To walk around at 110kg plus with single digit bodyfat levels is completely unnatural. The human body was never designed to be in that state, and it will fight you every inch of the way if you try to put it in that state.

To achieve everything your body is capable of you have force it. You are fighting against a million years of evolutionary adaptions that are designed to keep your muscle levels low (myostatin gene) and fat levels high.

After you have been training for a few years your body will resist everything you thow at it. It is only through this type of intensity that you will be able to make dramatic progress.

Of course this type of intensity must be cycled and added into your training regieme when your body is best able to take advantage of it. During these cycles of intense training I have made clients throw up many times. I have had them lying on the floor unable to get up or move for half an hour. But is exactly during these periods when they have made extraodianary muscle mass gains. It is not only the extreme damage to the muscle fibres that causes this to happen but more importantly the shock to the central nervous system that causes rapid growth thoughout the body , not just the muscles being stimulated.

In other words, the harder you train, the bigger the gains. Oh and you need to be smart too.

[HumanPerformance]

going that hard cannot be good for you, there's intensity & then there's stupidity

Yes one would think its not good you. But it all reality very little about professional level bodybuilding is good for you. To walk around at 110kg plus with single digit bodyfat levels is completely unnatural. The human body was never designed to be in that state, and it will fight you every inch of the way if you try to put it in that state.

To achieve everything your body is capable of you have force it. You are fighting against a million years of evolutionary adaptions that are designed to keep your muscle levels low (myostatin gene) and fat levels high.

After you have been training for a few years your body will resist everything you thow at it. It is only through this type of intensity that you will be able to make dramatic progress.

Of course this type of intensity must be cycled and added into your training regieme when your body is best able to take advantage of it. During these cycles of intense training I have made clients throw up many times. I have had them lying on the floor unable to get up or move for half an hour. But is exactly during these periods when they have made extraodianary muscle mass gains. It is not only the extreme damage to the muscle fibres that causes this to happen but more importantly the shock to the central nervous system that causes rapid growth thoughout the body , not just the muscles being stimulated.

In other words, the harder you train, the bigger the gains. Oh and you need to be smart too.

Exactly. Nice paraphrasing there Dr :wink:

[tonyb]

You are fighting against a million years of evolutionary adaptions that are designed to keep your muscle levels low (myostatin gene) and fat levels high.

Fuking ancestors!

[Dr Squat]

Exactly. Nice paraphrasing there Dr :wink:

Just trying to prevent OOS bro...

[Tonka]

Thats a scene Im not unfamiliar with in my off season and its always during legs. Heavy weights arent always the cause either, most times its just high pace, quick turnover during giant sets and high reps.

[bigmd]

going that hard cannot be good for you, there's intensity & then there's stupidity

:pfft: :pfft: :pfft: :pfft:

Your not a bodybuilder till you have had one of those workouts!!!!

My young fella steve Orton (steve Urban) did one better on his 1st leg workout with me and eddie "the House" he made it to the changing rooms but fell short of the loo by about 2 feet and blasted the cubical with a full nose power chuck

whatching that fires me up to train like a mad man!! RIGHT IM OFF TO THE GYM!!! :nod:

[Gym rat]

going that hard cannot be good for you, there's intensity & then there's stupidity

:pfft: :pfft: :pfft: :pfft:

Your not a bodybuilder till you have had one of those workouts!!!!

My young fella steve Orton (steve Urban) did one better on his 1st leg workout with me and eddie "the House" he made it to the changing rooms but fell short of the loo by about 2 feet and blasted the cubical with a full nose power chuck

whatching that fires me up to train like a mad man!! RIGHT IM OFF TO THE GYM!!! :nod:

That must have stunk out the changing

[hawks]

wicked vid

[bigdan1978]

and thats why dorian won so many mr olympias...them pussy u.s boys just dont train that tough....blood n guts

[Jasthace]

Thats hard case, the yanks used to claim Chris was one off the strongest guys around.

[bigdan1978]

Thats hard case, the yanks used to claim Chris was one off the strongest guys around.

hmmmmmm yes and then he realised as they did yates was the king....so they all took way more drugs, then asked him how he does it...heavy duty...