Gidday chaps

[Milkey]

Hi everyone,

Have been visiting the site for a few weeks now and thought it time to join.

33 y/o,124kg male. Have been in the gym since I was 15 but after a few years off with injuries am hitting it again.

Looking forward to gaining/sharing the knowledge and getting to know some of the people (characters haha) on here

Cheers

[soundsgood]

Hi Milkey. You're a fairly big unit! Im sure you'll have lots of advise to share here too. Welcome :grin:

[Gym rat]

Hi and welcome abord Milkey by the sounds of thinghs sounds like you are a big boy

[AgentOrange]

Milkey by the sounds of thinghs sounds like you are a big boy

settle feller :pfft:

[samoan_muscle]

Milkey by the sounds of thinghs sounds like you are a big boy

settle feller :pfft:

You'll have a hard waking up tomorrow morning no doubt.

[samoan_muscle]

Hi everyone,

Have been visiting the site for a few weeks now and thought it time to join.

33 y/o,124kg male. Have been in the gym since I was 15 but after a few years off with injuries am hitting it again.

Looking forward to gaining/sharing the knowledge and getting to know some of the people (characters haha) on here

Cheers

Hey buddy.

[Milkey]

Hey guys,

I'm 5'10",well at least I was before I started squats and deadlifts :nod:

Could do with losing 20kgs to be honest. But hard as all you wanna do is eat lots and get huge haha. Will get there.