Just a mass gainer?

[Pumpupthejam]

I take Mutant Ass the mass gainer...should I be taking a protien powder as well or another form of similar supplement?

I currently am on PVL Mutant MAss and PVL Crea MAxx creatine.

I will eventually try Superdump and that Rampage stuff.

But my main question is should I be taking another protien powder thingy as well as the mass gainer? Cheers.

Oh, I am bulking up as much as I can....200kg for the win! :pfft:

[thatwaslight]

I take Mutant Ass

some studys have shown abnormally high levels of protein in mutated ass

[steak]

^

[rose]

Mutant Ass... Superdump

I'm going to rename you Mr Scat :pfft:

[ThePman]

lol @ Mutant Ass

To answer the question, dude, they aren't drugs. Your mass-gainer is overpriced protein + sugar, and protein is protein. They're not going to mix up and explode or anything - it's just powdered food.

[Hennie]

lol @ Mutant Ass

To answer the question, dude, they aren't drugs. Your mass-gainer is overpriced protein + sugar, and protein is protein. They're not going to mix up and explode or anything - it's just powdered food.

Kind of exactly that

[SoaringSwine]

Whey + oats + milk + olive oil + bananas (or anything else you choose to add) = awesome mass gain shake at a fraction of the price.

[Draft]

I'm quite partial to a shake with chocolate protein powder and peanut butter in it myself.

[Ordy]

Main benefit to shake, you can drink it 10 times faster than you could eat the same amount of food. Tastes better too

During the day id rather spend that time working than eating all meals (i am a rather slow eater though) and make more than i spent on the shake :/

[Pumpupthejam]

When you guys say 'protien powder' and 'whey' which ones are you talking about/recommending?

If I was rich I would be able to eat the best foods as much as I want and I'd buy steroids LOL.....I wonder if they beef your meat and 2 veg up too? :pfft:

[Bobsta]

There is nothing wrong with adding protein powder (Whey) in conjunction with your mass gainer to your daily food intake if your protein needs are'nt met. It depends on how much protein your body needs. But if you're taking mass gainers a couple of times a day and wanna take some more whey protein as well, then it might end up being too many shakes and not enough real food.

I reckon Finish your mass gainer and then save your money and just buy some pure protein powder and make the rest of your calorie intake from real food. (However mass gainers definitly do have their place)

[SoaringSwine]

When you guys say 'protien powder' and 'whey' which ones are you talking about/recommending?

If I was rich I would be able to eat the best foods as much as I want and I'd buy steroids LOL.....I wonder if they beef your meat and 2 veg up too? :pfft:

If you're just looking to gain weight whey protein concentrate is your best option.= (cheaper than isolate). If you don't make tasteless crap and like buying in bulk buy a 20kg bag from Davis Trading for ~$350. If you want pre-flavoured stuff my recommendation is Eatme (http://www.eatme.net.nz/buy.html), but feel free to shop around the online sites, you might find a better deal but be sure to check the nutritional label to make sure you're actually getting a good deal.

[Gym rat]

Mutant Ass... Superdump

I'm going to rename you Mr Scat :pfft:

LMFAO

[Pumpupthejam]

Mutant Ass... Superdump

I'm going to rename you Mr Scat :pfft:

LMFAO

Its accidental/bad habit, I swear!!! :shifty: