Balance BCAA

[Hercfeend]

Has anyone tried and tested ‘Balance BCAA’ (http://www.gymeez.co.nz/product_info.php?products_id=502)? I’ve just invested in some and wondered what other peoples experience with this product range was.

[Hercfeend]

.....and with regard to taking BCAAs, do you usually just take them on training days (before and after) or every day?

[Ordy]

From what i understand, BCAA's are very fast digesting.

So best straight after training.

Probably go for a protein shake / food the rest of the time,.

[runveerun]

I take these, straight after training, I keep forgetting to take them on non training days, I have been taking them for a few months and they seem fine.

[Grover]

have been taking for a while, straight after training, taste terribel, get stuck in throat

Leave red stains on fingers , dio they work?????

Muscle recovery is good, but could just be that am fitter stronger these days.

Only way to know is stop taking and see i guess.

I carry them in car so even on non training days take them.

[Marcus]

I've used BCAA's on and off over the years with good success. I would usually have two teaspoons straight after training and another one before bed. Rinse it down with some water.

[Ordy]

So you take powder over capsules?

Any reason for this, or its just what you have?