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Best fat burners to take??


prettiboy101

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I and several friends have had success using ultra ripped protien - ie protein with caffine green tea carnatine etc all in it.

when u run to the gym u can actually feel the hotness in your lungs more than normal - it definatly heats you up. i lost 8kg in 2 months last year and got really gaunt. i was training 5-6 times a week and doing tenniss and some running as well as touch. my diet was pretty good - lots of salads etc all done by spreadsheet.

imho if you want reuslts you have to calorie count and take it serious for 3 weeks. Id rather cut more slowly this year so am gan start in 3 weeks and cut 3-4kgs over 6 weeks. Im in better shape this year than last.

other products id try are thermo ripped caps or carnatine caps- - but i am biased towards using balance cos i have a hook up and i trust it more than us brands

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  • 1 month later...

^^ Worst thread ever.

Apart from the 68kg guy trying to lose weight :shock: (Is this the NZ Jockey forum?) I have to laugh at all the advice on crappy 'fatburners' with no attention paid to whats being eaten! :roll:

Highlights the worst side of 'bodybuilding', however I suppose someone has to keep folks like Team Reset in business!

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^^ Worst thread ever.

Apart from the 68kg guy trying to lose weight :shock: (Is this the NZ Jockey forum?) I have to laugh at all the advice on crappy 'fatburners' with no attention paid to whats being eaten! :roll:

Highlights the worst side of 'bodybuilding', however I suppose someone has to keep folks like Team Reset in business!

:ditto:

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  • 2 weeks later...

First off DIET and TRAINING.

If those 2 are sound then look at adding a fat burner along with other supplements. These products are to "supplment" a solid training and diet regimen.

High-protein/low-glycemic carb/high essential fat diet.

Intense training program that includes intervals, heavy weights, etc.

My top fat burning supplement choice is Ripped freak stacked with Gaspari IntraPro.

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68kg huh, I laid a poo bigger than you this morning... :toilet:

I used some stuff from nutra life and thought it was dodgey as, made my mind go a bit weird and I wanted to kill people. So I stopped. That was a real weak product too so be careful with any real strong stuff. Any one else had mental health issues on fat burners??

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^^ Worst thread ever.

Apart from the 68kg guy trying to lose weight :shock: (Is this the NZ Jockey forum?) I have to laugh at all the advice on crappy 'fatburners' with no attention paid to whats being eaten! :roll:

Highlights the worst side of 'bodybuilding', however I suppose someone has to keep folks like Team Reset in business!

hard out

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  • 3 months later...
  • 3 weeks later...

My boyfriend and I started taking Mitotropin and we just about lost the plot. We were on edge, snappy, totally crazy. :twisted: He has been totally put off by things like that now haha. I have just started taking ripped freak but only one a day instead of the recommended 2. I feel ok, was slightly anxious earlier but think it may have been more to do with me not eating much....

will keep you posted on results :pfft:

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Fat burners are a waste of money for the general person looking to lose some weight/bodyfat. You can easily get to 10% bodyfat and have your abs without them.

Its all diet, training & recovery!! Save your money and instead go buy some good clean food and some good running shoes and get to it! Don´t look for short cuts or easy fixes... there arn´t any!!!

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The term "Fat Burner" implies that once you start taking them that you mysteriously start burning fat. Wrong! To burn fat you must have a deficit of calories.

Legal "Fat Burners" just have a little caffeine. Even illegal ones like ephedrine or clenbuterol only assist in a small increase in metabolism but without a calorie deficit will do nothing except make you more alert.

They should not be referred to as fat burners but as energy pills just like energy drinks.

Have a coffee it's just as effective.

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i agree with yea buddy...........sounds like u just need to do some crunches man build that muscle up so they show not loose weight for them to show....but yea caffeine beats any fat burner also fish oil....but really man just soundz like u need to hit the weights cuz to bring that muscle out

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