Hello you lot.

[Glen.]

G'day,

Glen here. Currently 9 weeks into the Body for Life programme. Going alright so far, started out at 124kg and down to 116kg with a reasonable increase in strength.

Found this site via the wonder that is google while avoiding work one day. Lots of interesting stuff to read and some very useful links that are sure to help me decide on a plan once the Body for Life is done.

I'm currently stuck in the oasis of Takanini and am working out at Rays' Gym in Papakura.

Good to be here,

Glen.

[EZcurl]

Hey Glen well done on your weight loss mission, 8kg in 9 weeks is outstanding progress. Body for life really works aye!

[samoan_muscle]

Hey fulla

[Sakura]

Welcome Glen.

You're doin' great work, keep it up! :nod: