Hi Everyone!!

[mintmate]

Hi everyone!

Firstly, wow what a great site full of really knowledgeable and like minded people hooray!!

Im 21 and on the slloooooooooooow recovery from acl knee injury but before that I was very into keeping fit and healthy and goin to the gym!

Im currently in a slight crisis of knee rehab/strengthening and exercising the rest of me!

Im unable to run and the only cardio I can do in cycling but i can do basically all weights so i guess thats ok! At least I can do something!!

Hoping by February 19 2010 ( when 6 months has passed since my surgery)

to be fitter and stronger than I was pre-op so I can return to my beloved netball and the rest of my sports :grin: im excited!!

hope everyone out there is having a lovely day!

[D-Rock]

Welcome aboard, from a fellow new recruit.

[becbec]

Welcome :grin:

Sucks about the knee but there are plenty of exercises you can do to work around it

[Pseudonym]

Welcome Mintmate. So we've got until Feb to lure you across from netball to bodybuilding/fitness/figure, eh? Very well, we'll do our best. :grin:

[Travel Express]

Welcome along to the forums :grin: I'm sure most people here will have lots of advice about your knee (that's good advice)

[knock knock]

Hi, welcome. Good luck with your recovery.

[Gym rat]

Hi and welcome abord sorry to hear about your ACL injury and good luck with your recovery.

[mintmate]

So we've got until Feb to lure you across from netball to bodybuilding/fitness/figure, eh? Very well, we'll do our best

can i do both??? :grin:

[Luigi]

mint to have you aboard mate

[Pseudonym]

can i do both??? :grin:

You mean like a transitional period while bodybuilding wins you over completely? Sure. :wink:

[mintmate]

hahaha you are most welcome to try lure me to bodybuilding but that may be a hard ask

I like kicking ass on the netball court and touchfield too much!!

[keyguard123]

Hi to all.

I am new one for this site. It will be great help of having chat and discussions with you guys. Hope the chats and the discussions will be interesting and full of knowledge.

[Chemo]

hahaha you are most welcome to try lure me to bodybuilding but that may be a hard ask

I like kicking ass on the netball court and touchfield too much!!

... thats what i said about kickboxing....

welcome :3